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Stress Quiz Flashcards | StudBud

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Stress Quiz

7 terms·StudBud Administration·12 plays

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Questions 7

Answers

1
Is it healthy to feel stressed ALWAYS?
Yeah, everyone is always stressed
No, some stress is fine, but being stressed always isn't fine
2
(worth no points) Which causes you the most stress?
Current events
Family
School
Friends/ Peers
3
How long should you spend on homework (per day)?
3 hours
10 minutes
more than 3 hours
around an hour
4
What is a CONSTRUCTIVE way to deal with stress?
Procrastinate
Yell at friends
Ask for help
5
Which is not a good way to deal with stress?
Take a break
Do an activity that brings you joy
Take deep breaths
Lash out
6
How many hours of sleep should you be getting?
9-10 hours
12+ hours
6-7 hours
NO SLEEP!
7
(worth no points) How stressful is online school compared to in-person school?
They are equal
Online school is more stressful
In person school is more stressful
Neither were that stressful