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Spa Test 1 Review Flashcards | StudBud
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Spa Test 1 Review
Spa Test 1 Review
114 terms
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Spa
Flashcards
114 cards
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Practice quiz
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Questions
114
Answers
1
Which is not a spa guest's responsibility
communicate complete and accurate health information
use products, equipment, and therapies as directed
treat staff and other guests courteously
read through other guests' health information
2
CDC standard to reduce and prevent the spread of contagious diseases
hygienic standards
decontamination
antiseptic treatment
universal precautions
3
hydrostatic pressure
causes undue stress on joints
is why water aerobics is good for your heart
is the upward pressure water exerts on an object less dense
is the same thing as buoyancy
4
if the client doesn't like the smell of seaweed but is scheduled for thalassotherapy
explain the benefits of seaweed
refuse to do the treatment
offer a different service
reschedule
5
watery by-product of distillation process
absolute
solvent
infusion
hydrosol
6
occurs to entire body
zonal
systemic
local
regional
7
A person loses water through
perspiration
exhalation
all of the above
urination
8
When starting a new spa treatment
buy a few quality items for the first few services
buy lots of different kind of wrap substances
buy the cheapest
buy as many as you can afford
9
which of these is an appropriate precaution when working with essential oils
safe for use around the eyes
always safe to use on small children
use a skin test to rule out sensitivity to specific oils
best if used on prenatal clients in the first trimester
10
good hygiene includes
keeping nails short and clean
cleaning rings with alcohol
washing uniforms weekly
having pretty nail polish
11
A successful spa employee
works best by themselves
handles all client problems on their own
decides when they want to sell products
is part of a team and works well with others
12
At 70 degrees F, a resting person loses the most body heat through
conduction
convection
evaporation
radiation
13
sympathetic nerves _________ heart rate during times of _____________.
increase; relaxation
decrease; stress
increase; stress
decrease; relaxation
14
pouring boiling water over parts of a fragrant plant and letting it stand for at least 15 mins.
distillation
immersion
infusion
stimulation
15
cryotherapy contraindication(s)
all of the above
numbness or loss of sensation in the area
vascular disorders in the area
heart condition
16
Coined term "sanitarium"
Kellogg
White
Winternitz
Lust
17
lowered core body temperature
hypotension
hyperthermia
hyperemia
hypothermia
18
chemical bond, sharing electrons
anion
covalent
ionic
cation
19
Marketing is what type of business expense
capital
overhead
gross
commission
20
many substances dissolve well in water which is why it is called the
acid
dissolver
solute salute
universal solvent
21
have light, fresh and uplifting qualities
base notes
top notes
none of the above
middle notes
22
Clients using alcohol or elicit drugs should not receive spa treatments because
alcohol causes you to retain water
it is uncertain how a client will react
pressure and temperature become hard to modify properly
these cause drowsiness
23
system that produces blood cells
muscular
skeletal
endocrine
cardiovascular
24
Challenged the practice of "blood-letting"
Wesley
Floyer
Russell
Sydenham
25
tenting the head with a towel while breathing in steam from boiling water
affusion
herbal infusion
simple inhalation treatment
steam bath
26
system that detect's changes in internal and external environment
muscular
digestive
integumentary
skeletal
27
occurs during the cooling stage of a heating (cold wet) sheet wrap
vasodilation of superficial blood vessels
reduced muscle tension and chest congestion
increased production and circulation of leukocytes
detox and cleansing
28
introduced water treatments to Romans in 347 BCE
Greeks
Russians
Turks
Syrians
29
Spa guests have the right to
touch spa staff however they want
staff personal information
other guests personal information
stop the treatment at any time
30
local and systemic heat are good for
insomnia
acute strain
sprain
mild edema
31
effect of cold bath
relaxation
blood driven to core
decreased heart rate
blood vessels dilate
32
Add __ drops of a single essential oil per ounce of unscented lotion, according to the spa book
6-8
10-12
4-6
8-10
33
invented thermometer
Magellan
Farhenheit
Celsius
Galileo
34
When adapting spa into a massage practice, first
hire additional staff
install a wet room
develop a business plan
market the new treatments
35
Spa managers
calculate revenue
all of the above
track spa visits
Order supplies and equipment
36
jasmine, lavender and chamomile can all be used for
detox
stress relief
balancing mood
increasing energy
37
Dr. Valnet
discovered the healing properties of lavender
tracked published scientific research on essential oils
used oils as and antiseptic to treat wounded soldiers
incorporated essential oils into massage therapy
38
site of onsens
melting snow
hot springs
glacier
ocean
39
best choice for using a hydro tub
to decrease circulation
to relieve inflammation
to prepare for a body wrap
to increase muscle contraction
40
hydrocollator pads retain heat for __ minutes
45
15
60
30
41
has highest percentage of fluids
adolescent
adult men
infant
adult women
42
founder of Naturopathic Medicine
Lust
Kellogg
Bastyr
Kneipp
43
ginger fomentation effect
decreased circulation
increased muscle spasms
cooling sensation
encourages blood flow
44
two essential oils generally considered as safe to apply directly to the skin
lavender and tea tree
geranium and bergamot
cypress and marjoram
eucalyptus and peppermint
45
would be likely to help refresh tired muscles in a sports rub
rosemary
cypress
geranium
bergamot
46
average length of time for the entire heating (cold) wet sheet wrap
90
60
120
30
47
which of the following is a middle note
lavender
orange
frankincense
eucalyptus
48
decreases metabolic rate
fever
sleep
exercise
stress
49
comes from a tree's resin
Frankincense
Eucalyptus
Cedar
Sandalwood
50
major effect of contrast application (local and systemic)
muscle relaxation
movement of blood and lymph
red blood cell production
increased leukocyte activity
51
effect of heat application
pale skin
hairs stand on end
decreased cellular metabolism
hyperemia
52
oil gland
sweat
sebum
sudoriferous
sebaceous
53
affusion
a type of shower
water applied through a hose
the study of baths and bathing
a nuclear reaction, where H becomes He
54
local cold applications
decrease muscle tone
vasoconstrict skin blood vessels
increase nervous impulse conduction
increase metabolic reactions
55
appropriate sanitation includes
changing linens weekly
using tepid water for sheets and hanging to dry outside
cleaning showers monthly
cleaning and disinfecting wet table after each use
56
lymph drains into the _______, after being filtered at the lymph node
blood
brain
saliva
liver
57
culture known for use of formalized bathing systems
Romans
Finns
Native Americans
Hebrews
58
To extend your spa career, you should
perform services well
work well with others
educate about and market products
all of the above
59
therapeutic cold treatment using high-pressure stream of water directed at different body parts
blitzguss
douche
vichy
percussion
60
excessive sweating and electrolyte loss are signs of
hyperemia
hypothermia
hyperthermia
hypotension
61
Veteran of WWI and WWII used mineral spring spas
to stimulate muscles to contract
to clean injured tissue
to heal severed nerves
to soothe muscles with buoyancy
62
there are __ pairs of cranial nerves
24
5
7
12
63
how many drops of essential oil should be put in a diffuser
8-10
4-6
6-8
2-4
64
inactivates pathogens so that leukocytes can kill them
thrombocyte
antibody
erythrocyte
hormone
65
If you do not know the answer to a client's question
tell the client to research it
ask why the information is important
steer the conversation to another topic
find out the answer, and follow up
66
example of marketing costs
marketing costs
remodeling fees
decorator's fees
purchase of a vichy shower
67
when did spas become fashionable in the US
1800s
1750s
1700s
1850s
68
disease causing agent
virus
protozoa
pathogen
bacteria
69
natural, herbal remedies, teas, oils and juices
biology
botany
planktotherapy
phytotherapy
70
Collected, studied and replicated classic Greek and Roman texts during Medieval Era
lords
serfs
monks
scribes
71
cannot be broken down into a simpler substance by ordinary chemical means
molecule
mineral
atom
element
72
precursor to thermae
balnae
tepidaria
strigils
calderia
73
largest organ in body
brain
skin
liver
stomach
74
best for mental clarity
cypress
grapefruit
juniper berry
birch
75
property of water, "pumping action" on lymph and blood vessel
temperature
state
buoyancy
hydrostatic pressure
76
tepid degrees
80-92 F
92-100 F
100-104 F
65-80 F
77
Kinesiotherapy refers to
movement
massage
all of the above
exercise
78
which system generates body heat
lymphatic
cardiovascular
muscular
digestive
79
when remodeling/expanding a spa, inspections may be needed for
electrical wiring
all of the above
equipment
structural changes
80
practiced by Dr. Bastyr
pharmacology
hydrotherapy
surgery
massage therapy
81
you should wash your hands for __ seconds
60
30
45
15
82
fluid around cell
interstitial
mucus
blood
lymph
83
how long is a cold compress left on in contrast therapy
3-5 minutes
1-3 minutes
15-30 seconds
30-60 seconds
84
A client interview should
be done slowly
be done immediately
include questions to clarify information
include direct eye contact
85
trend in 1970s and 80s that spurred interest in spas
fitness
French cuisine
Smokey the Bear
Disco
86
Finnish saunas and Russian banyas are most similar to
Roman bath
Native American Sweat Lodges
Turkish hammams
Japanese sentos
87
best choice for detox
orange zest
hops
hayflower
lavender
88
system that regulates body functions with hormones
nervous
endocrine
reproductive
digestive
89
which terms indicate that an oil may be impure
all of the above
"aromatherapy oil"
"fragrant oil"
"perfume oil"
90
coined term "aromatherapie"
Ibn Sina
Gattefosse
Valnet
Tisserand
91
the purpose of the cold splash of water on the feet at the end of a hot foot bath
terminates the derivative effect
cools the client
wakes up the client
pulls blood downward
92
Type of spa, cruise ship
day
resort
medical
mineral spring
93
part of the brain specifically effected by essential oils
cerebellum
limbic system
brain stem
thalamus
94
would helpful to use with indigestion
lavender
eucalyptus
peppermint
tea tree
95
how many exchanges are done in a hot compress treatment
1-3
10-15
3-5
5-10
96
part of lymphatic system most directly responsible for killing pathogens
lymphocyte
lymph nodes
lymphatic vessels
lymph
97
somatic nervous system innervates
skeletal muscle
organs
glands
heart
98
tonic treatments
decrease heart rate
decrease anxiety
increase respiration
increase muscle contraction
99
sense affected most by essential oils
taste
smell
sight
hearing
100
best for increasing stamina
local cold
local heat
systemic heat
systemic cold
101
contraindicated for (all) local and systemic heat and cold
mild edema
chronic muscle tension
neuropathy
congestive headache
102
spas showers are cleaned
daily
hourly
after each use
weekly
103
steam bath temperature (F)
95-100
115-120
100-105
110-114
104
Used cold water applications to heal his own injuries and started clinic to help others
Bastyr
Lust
Kneipp
Priessnitz
105
first step in offering a new treatment is
order appropriate equipment and supplies
design a new menu
decide on a price
research regulations
106
therapeutic use of aromatic plants
herbology
hydrotherapy
phytotherapy
aromatherapy
107
liquid preparation with soothing, cooling, warming, or analgesic action
lotion
infusion
poultice
liniment
108
A person gains body water through
urination
perspiration
exhalation
inhalation
109
Spa a person with a medical condition should visit
Mineral Spring
Medical
Resort
Day
110
alternating full immersion bath is contraindicated for
neuropathy
all of the above
vascular disorders
untreated hypo- or hypertension
111
cold towels in a cold compress treatment are replaced
every 30 minutes
they are not replaced
every 30 seconds
when the towel no longer feels cold to the client
112
pushing blood or lymph away from an area of the body by applying cold
fluxion
homeostasis
revulsion
retrostasis
113
Wrote text in 1752 to encourage people to visit the seaside to improve their health
Aquinas
Russell
Floyer
Priessnitz
114
herbal infusion water can be used for
simple inhalations
baths
all of the above
herbal wraps