Health Lessons 1-3 Review

To make a goal timebound, you must include ____________.

Health involving the world including healthcare equity and disease prevention is _____________.

What part(s) is the SMARTR goal missing? I will get enough sleep.

Digital media balance means ____________.

Analyzing your social media settings is an important way to stay safe online.

The macronutrients responsible for providing energy to the body and brain are ________________.

The dimensions of health do not work together to create overall wellness.

Insufficient sleep affects this region of the brain.

Not getting enough sleep over a long period of time can impact a person's mental wellness.

Finding a sense of inner peace is related to _______________.

You can use digital technology to better connect with causes, volunteer opportunities, and people with shared interests.

Health that involves the world around you including school and home is __________________.

The macronutrients responsible for building muscles are ________________.

To make a goal measurable, it must include ___________.

Driving drunk and driving drowsy are equally dangerous.

Good sleep habits are referred to as _____________.

A risk factor can increase the chances of a person getting hurt or sick.

You should ask someone's permission before posting their photo online.

The macronutrients responsible for storing energy are ________________.

Staying connected with friends and family and learning new things are positive impacts of _____________.

Thinking about time management, organization, academics, and advocating for something that is important is ____________.

A guide to healthy eating from the US government is known as:

Heart disease can be a possible of effect insufficient sleep over a long time period.

Building good relationships with other people is _________________.

Health that relates to the body, including fitness, exercise, and nutrition is __________________.

____________ represents the things you post and share online.

How do you determine if a resource is good?

I cannot wait to return to PE and complete this long four week session of Health class.

Posting too much information about yourself online, such as routines and a public location is _____________.

Is this SMARTR goal written correctly? I will perform 15 push-ups during the push-up test by the end of the school year.