Hougaard (1994) reviewed literature and concluded there were two major aspects of alliance (more or less current view)

Personal alliance and Task related alliance

The next step after you Implement a behaviour change program is to

Generalise gains to different contexts

Bordin (1979) defined alliance as including 3 features. Which of the following is incorrect

Reliance on another for therapeutic validation

An example of DBT is:

"Thoughts are like a conveyor belt"

The largest contributor to Internalising problems is:

over-involved and protective parenting

Questionnaire used to measure stability of internalising problems over time?

Children's Moods Fears & Worries Questionnaire

After the ABC comes D which stands for

Disputing the irrational beliefs

The observing self involves:

accessing a transcendent sense of self

Time out (from reinforcement) is more effective when

time-out is minutes rather than hours

The final task in phase 3 of Egan's model involves...

Turning strategies into realistic plans

Therapist personal attributes contribute to the development of alliance. Which of the following is NOT correct?

The ability of a therapist to fix presenting problem within 3-4 sessions

"Doing Mind" includes:

If unpleasant experiences occur - try fix it

Which is not a potential barrier to the helping relationship?

Amount of time since problems began

CBT does not involve:

Understanding the impermanence of thoughts and feelings

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PSY3PIN Bohemoth Part 1

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Answers

1
Hougaard (1994) reviewed literature and concluded there were two major aspects of alliance (more or less current view)
Personal alliance and Task related alliance
Personal alliance and Reliance on others
Personal alliance and Cure related alliance
Therapist alliance and Task related alliance
2
The next step after you Implement a behaviour change program is to
do a behavioural assessment
Develop a behaviour change program
Maintain gains & prevent relapse
Generalise gains to different contexts
3
What may undermine good decision making?
A and B
Confirmation biases (only acknowledging evidence that suits a certain PoV)
Status Quo Biases (risk averse, keeping the current situation)
Counsellor bias (helping clients who reinforce your own ideologies)
4
Bordin (1979) defined alliance as including 3 features. Which of the following is incorrect
An assignment of tasks or a series of tasks
An agreement on goals
The development of bond between the therapist and client
Reliance on another for therapeutic validation
5
Cognitive behavioural approaches stem from
Socialism
Behaviourism
Mindfulness based interventions
Positive psychology
6
The aim of cognitive diffusion is to:
reduce literal quality of thought
get distance from thoughts
understand thoughts as phenomena
All of the above
7
What interventions are not used for treating externalising behaviours?
All are effective treatments
Social support and behavioural parent training
Individual behavioural parent training
Group Behavioural parent training
8
Which is NOT an aspect of behaviour you measure?
Freqency
Duration
Intensity
Endocrine response
9
‘Collaboration’ predicted early child ratings of a stronger alliance. What predicted weaker alliance?
‘emphasising common ground’
nothing
‘pushing the child to talk’
Both the above answers
10
Externalising problems are Not:
Both Diamond and Circle
Conduct Disorder
Oppositional defiant disorder
Anxiety or phobias
11
How many stages are involved in Egan's Model of Helping?
5
4
2
3
12
An example of DBT is:
"Thoughts are like a conveyor belt"
Bad thoughts are like "struggling in quicksand"
none of the above
Thoughts as "a parade on signs"
13
Nurse Home visit program, Family check-up, Incredible years, good behaviour game, toddlers without tears are effective:
False
True
14
The largest contributor to Internalising problems is:
Inductive-Reasoning and autonomy encouraging parents
Punitive and power-assertive
Warm-engaged parenting
over-involved and protective parenting
15
Are externalising problems a predictor of adolescent delinquency?
False
True
16
Questionnaire used to measure stability of internalising problems over time?
Family Check Up Questionnaire
Parent Questionnaire from 'Toddlers without Tears project'
Children's Moods Fears & Worries Questionnaire
None of the above
17
'If they don’t like me, it means I’m unlovable and a failure' is an example of
Global self-downing
Low frustration tolerance
Demandingness
damnation
18
After the ABC comes D which stands for
Decision making
Disputing the rational beliefs
Demandingness
Disputing the irrational beliefs
19
After the ABCD comes E which stands for
Efficacy
The Effect
The new more rational belief and the emotional response
Both a and b
20
What is not one of the characteristics of thoughts (beck)
Automatic
Deliberate
Not necessarily reasonable
Plausible
21
Treatments of internalising problems (Generalised, separation, Social Anxiety) do not include:
Learn family conflict resolution skills
All of the above
Child CBT
Parents coached to reinforce child's courage & extinguish anxious behaviour
22
Is MBSR secular (non-religeous)?
True
False
23
Preschool symptoms of externalising problems include:
Defiance
Angry moods
All of the above
Getting into fights
24
The concept of Mindfulness originated from ___.
Buddhism concepts
Taoism concepts
Hinduism concepts
Confucianism concepts
25
Which of the following is the most important to establish effective personal alliance between client and practitioner?
Cultural competence
Cultural safety
Cultural awareness
Cultural sensitivity
26
The observing self involves:
consciousness that is never present
accessing a transcendent sense of self
harmed by conscious thoughts
a static thought of consciousness
27
Remove reinforcement and response will stop. This is known as
Reinforcement
Extinction burst
Response stop
Extinction
28
Treatment prevalence of externalising behaviours that work for preadolescence:
up to 95%
33%
80%
45%
29
What family relations are NOT predictors of externalising behaviours?
family life-stress
Fraternal Stress
Maternal Stress
higher power- assertive/punitive parenting
30
What is the difference between the pure behaviourism and cognitive behaviourism model?
Stimulus
Response
Cognitions
Consequences
31
order of the Rational Emotive Behaviour Therapy (REBT) approach to Self-monitoring
BAC
ABC
CAB
CBA
32
Time out (from reinforcement) is more effective when
the child spends approx 2-3 hours in time out
time-out is minutes rather than hours
33
The influence that antecedent stimuli (SD) have on behaviour is often referred to simply as
behaviour control
stimulus control
none of these are correct
stimulus influence
34
The final task in phase 3 of Egan's model involves...
Exploring possible strategies
Turning strategies into realistic plans
Determining best-fit strategies
None are correct
35
Culture affects health and decision-making via which channels?
Response to symptoms and illnesses
All of these are correct
Communication patterns
Normative health beliefs and attitudes
36
Therapist personal attributes contribute to the development of alliance. Which of the following is NOT correct?
The ability of a therapist to instill confidence and trust
The ability of a therapist to fix presenting problem within 3-4 sessions
Capacity to be dependable and responsive
Capacity to connect with the client and convey an adequate level of compete
37
"Doing Mind" includes:
Traingle and circle correct
unpleasant experience takes place observe it
If unpleasant experiences occur - try fix it
Focus on awareness of present moment
38
Why externalising problems develop?
Depression
All of the above
Difficult temperament
Social isolation
39
How common are externalising behaviours in Australian children?
40%
5%
13%
22%
40
Acceptance and commitment therapy (ACT) focus on approaches:
Teach elements of mindfulness in the form of learning activities
Circle and square correct
That get rid of unpleasant emotions or thoughts
Breathing- focused meditation activity
41
The SOLER acronym is a mnemonic used to remember which aspect of helping?
Not related to helping behaviour
Verbal communication
Stages of Egan's Helping Model
Non-verbal communication
42
Phase 2 of Egan's involves decision making and goal planning, what does this help nurture?
Anxiety
Plans
Ideas
Hope
43
Internalising problems are not:
Oppositional defiant disorder
Separation anxiety
Phobias
Anxiety
44
Mechanisms of mindfulness not involved:
Exposure
Stress /increased arousal
Acceptance
Self-management
45
Which is not a potential barrier to the helping relationship?
Ups and downs of relationship (rupture and repair)
Incompetence
Amount of time since problems began
Client-counsellor boundaries
46
Which of the following types of client's do not do well in brief therapy?
All of the above
Clients who are passive recipients of help
History of poor relationships
Poorly motivated
47
Who highlighted the importance of the patient's experience of therapist empathy?
Skinner
Freud This is a wrong answer
Pablo This is a wrong answer
Rogers
48
'No one is ever going to want to go out with me! How terrible!' is an example of
Demandingness
Awfulising (catastrophising)
Low frustration tolerance
All of these are correct
49
Story; new perspectives; value fall under which phase of Egan's Helping Model
Phase 3
Across all phases
Phase 1
Phase 2
50
CBT does not involve:
Challenging and replacing thoughts with other thoughts
Evaluating thoughts
Considering triggers of thoughts
Understanding the impermanence of thoughts and feelings
51
Mindfulness is the act of observing not evaluating
False
True
52
The therapeutic alliance is:
The bond of trust between a client and a therapist.
The U.S. National Institute of Mental Health's union
A group certified by the American Psychological Association
A confidentiality agreement between a therapist and clinic
53
Goal setting is...
Activity based
Outcome based
54
What is a problem with punishment?
Suppresses the behaviour rather than replacing it with viable options
All of these are correct
Effects are often temporary – “When the cat is away, the mice will play
Can create adverse emotional reactions – anger, trust issues, etc
55
Therapeutic alliance appears to be important in treatment outcomes with children.
True
False
56
What therapy examines how, from childhood, maladaptive world views are developed
childhood schemata
Schema therapy (Jeffrey Young)
Schema therapy (Beck)
Beck theory
57
How is the ABC monitoring approach in Rational Emotive Behaviour Therapy different from the behavioural ABC?
cognitions instead of consequences
Beliefs instead of Behaviour
All of these are correct
Attention instead of antecedent (activating event)
58
Finding new perspectives of a problem and challenging current patterns of self-defeating thoughts is Phase _ of Egan
1
Both B and C
3
2
59
Problem Solving Therapy is effective in improving outcomes in Lower Back Pain and Depression in older Adults?
Was ineffective in both conditions
Was effective in both conditions
Only in Lower Back Pain
Only in older adults
60
Dialectical Behaviour Therapy (DBT) is:
not managing emotions
acceptance of what is and has been
Triangle and square correct
Long term therapy
61
Regarding Operant techniques to shape behaviour, Negative Reinforcement refers to
Stopping aversive event following desirable behaviour to increase behaviour
Applying punishment in response to aversive stimulus
All of the above
Reward following desirable behavior to increase probability of repeating
62
Sati means:
'anger can hinder the truth'
'the mind is everything'
'do not dwell'
'presence of mind"
63
How to treat externalising problems?
Decrease situations that evoke positive behaviour
Increase situations that evoke external behaviours
Increase situations that evoke positive behaviours
Increase situations that evoke negative child behaviour
64
Which communication skill is not used when building the Therapeutic Alliance?
None of the above
Summarising
Body language
Empathic and reflective listening
65
Transcendental Meditation does not involve:
sitting meditation
noticing distractions and bring attention back to mantra
focus on mantra
focus broadened to the stimulus
66
What aspect of reliance refers to the more contractual aspects of treatment planning and goal orientation
Personal alliance
Cure related alliance
Task related alliance
Contract related alliance
67
Experiential avoidance; the more you actively avoid thoughts, the more they persist an expend energy
True
False
68
Problem Solving Therapy (PST) aims to foster problem solving...
A and C
Affect
Attitudes
Behaviour
69
A good theoretical model for internalising problems is:
ACT model
EFT model
FEEDs model
Perrys model
70
what is an example of non- judging mindfulness?
"Abstract art is a waste of time"
"that is interesting garden"
"that person has done so well with their grades"
"that photo is bad"
71
The concept of mindfulness does not involve:
awareness of current thoughts, and sensations
clear awareness of inner and outer emotions
awareness of current emotions, actions and/or surroundings
awareness of past thoughts, sensations, emotions, and actions
72
Time out is NOT supposed to be punishment
False
True
73
Structuring a focus in which to encourage reflexivity and client self-discovery
The physical environment of therapy
Therapeutic intervention
Therapeutic carelessness
Client’s commitment to therapy
74
Which of the following is correct regarding the operational definition of Empathy?
That of the client (received empathy)
All of these are correct
That of the therapist (empathic resonance)
That of the observer ( expressed empathy)
75
Why do internalising problems develop?
Trangle and Circle correct
Over-involved & protective parenting
Neither correct
Punitive & power-assertive parenting
76
Mindfulness-based CBT has issues with:
Helping clients observe thoughts and perceptions
Relapse
Help clients understand the automatic nature of thoughts/ sensations
Helping clients make responsible, conscious choices
77
Problem solving therapy is more effective than other traditional therapies....
False
True
78
What is punishment
positive reinforcement
Aversive consequence contingent on the behaviour
rewarding consequence contingent on the behaviour
Negative reinforcement
79
Making concrete plans on how to achieve a goal is an example of which stage of helping?
Stage 3
Stage 2
Involved across all stages
Stage 1
80
What schedules of reinforcement are superior for maintaining behaviour
continuous
Partial or ‘intermittent
unstructured
Intense
81
Which one is NOT part of Albert Ellis Fundamental principle: Absolutism
Demandingness
Total self or other evaluation
Low frustration tolerance
Magnification
82
drawing a conclusion in the absence of evidence
catastrophising
Selective abstraction (filtering)
Arbitrary inference
tendency to place experiences in one or two opposite categories
83
Which of the following is not a type of reinforcer
activities
social or covert rewards
tangoble rewards
time out
84
Extinction burst refers to
Bursting the extinction
No risk of relapse This is a wrong answer
Decreased aggression and other emotional problems
Increased aggression and other emotional problems
85
Classical conditioning refers to _______, whereas Operant conditioning refers to_______
skinner - pavlov
non-voluntary - voluntary
Voluntary - non-voluntary
stimulus - response
86
Children learn to act in particular ways. Reinforcement refers to
enviro. event following a behaviour resulting in an increase in behaviour
enviro event following a behaviour resulting in a decrease in behaviour
internal event triggering response
Forcing the child to do the desired behaviour
87
In the therapeutic alliance it is better to...
Be reactive to client
Both A and C
Treat client as victim
Promote client agency (proactive/intiate)
88
Regarding Operant techniques to shape behaviour, Positive Reinforcement refers to
Applying punishment in response to aversive stimulus
All of the above
Reward following desirable behavior to increase probability of repeating
Stopping aversive event following desirable behaviour to increase behaviour
89
Behaviour Therapy focusses on how to help people change their responses to situations so they
Change problematic emotions and behaviours to more useful ones
Act in more useful ways
All of these are correct
Achieve their goals in life
90
Decision making ideally should involve which of the following?
Make a choice; evaluate outcomes; reassess
Decide on the benfits of the status quote; assess alternatives; make choice
Information gathering; analysis; making a choice
A and B
91
Which of the following is a stimulus control methods
Prompt
Fading
both a and b
Punishment
92
What is the FIT
Four 10 cm Visual Analogue Scales
Feedback Informed Treatment (Scott Miller)
Assessment of Therapeutic Alliance
All of these are correct
93
Egan's Helping Model consists of...
P1 - The way forward; P2 - Preferred picture; P3 - Current Picture
P1 - Preferred picture; P2 - current picture; P3 - The way forward
P1 - Current picture; P2 - Preferred picture; P3 - The way forward
None of the above
94
Building commitment is a task of which stage of Egan's model?
Phase 1
Not involved in Egan's model
Phase 2
Phase 3
95
Which is not one of the tasks involved in Egan Phase 2?
Possibilities
Commitment
Decision
Choices
96
Mindfulness-based stress reduction (MBSR) involves:
Triangle and diamond true
React to distractions
Noticing the breath (develop concentration)
Scan body to develop awareness
97
What is Self-instructional training (Stress inoculation training)
Written instructions from therapist
Both a and b
An approach to using the inner voice constructively
Applied concepts of ‘self talk’ to anxiety (stress management)
98
The 5-facet Mindfulness questionnaire does not contain:
Acting without thought, automatic actions
Nonreactivity and nonjudgement
Observing
Describing
99
Examples of internalising behaviour:
All of the above
Looks sad/miserable
disturbed by change
fears being alone
100
Two main types of meditation style are:
Concentrative and mindfulness
Concentrative and affective
Cognitive and awareness
Focus and emotional

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