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Chapter 28
Chapter 28
21 terms
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Flashcards
21 cards
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Questions
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Answers
1
What is guided imagery?
Creating and focusing on an image
Teaching someone how to draw
Guiding someone through a book
Painting a picture to relax
2
What is insomnia?
A chronic condition that causes suffocation during sleep
A chronic condition that causes pain during sleep
An acute condition that causes loud snoring
A chronic condition where a person cannot sleep
3
Pain is which type of data?
Subjective
Objective
4
What is NREM sleep?
Non-rapid eye movement
Not remembering early mornings
Non-responsive every morning
5
What happens during REM sleep?
Constant yawning
Bed wetting
Vivid dreaming
Feeling drowsy
6
What is metabolism?
Not consuming enough calories
Breaking down protein in the stomach
Consuming too many calories for the body to handle
The burning of food to produce energy for the body
7
How many hours of sleep should you be getting?
7-8 hours
8-9 hours
6-7 hours
5-7 hours
8
What is circadian rhythm?
The body’s natural day-night cycle
The body’s way of changing blood pressure
9
What may increase with pain?
Ambulation
Vital signs
Hunger
Fever
10
What is acute pain?
Pain with a fever
Long term pain
Unbearable pain
Sudden pain
11
What is chronic pain?
Long- term / Persistent pain
Short term pain
Pain caused from cancer
Sudden pain
12
Vital signs increase during sleep
False
True
13
The more you think about pain, the worse it seems
True
False
14
How many hours of sleep should people 65+ be getting?
7-8 hours
8-9 hours
6-7 hours
5-7 hours
15
What is radiating pain?
Pain that starts at the head and ends at the feet
Pain that shoots up a body part
Pain felt in one place, and surrounding areas
Pain that is caused from heat
16
What is REM in terms of sleep?
Rapid eating movements
Remembering every memory
Rapid eye movement
Rising every morning
17
Which of the following affect pain:
Sleep
Culture
Anxiety
All of the above
18
Pains helps to detect illness or injury
False
True
19
What is phantom pain?
Pain felt in a body part that is no longer there
Pain felt when first waking up and then it disappears
Pain that only occurs late at night
Dreaming of being in pain
20
What is distraction?
Changing a persons center of attention
Teaching deep breathing techniques
Focusing on an image
Changing how someone feels about something
21
Metabolism is reduced during sleep
True
False