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101.1-101.6 Life Skills Flashcards | StudBud
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101.1-101.6 Life Skills
101.1-101.6 Life Skills
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1
eye contact, smiling and posture are all examples of:
nonverbal communication
verbal communication
personality
inflection
2
A routine behavior that is repeated regularly and tends to occur unconsciously defines:
attitude
courtesy
personality
habits
3
All of the following guidelines reflect the basics of makeup application EXCEPT:
foundation should match skin tone
contouring with light colors broadens
makeup should always be obvious and dramatic
contouring with dark colors narrows
4
All of the following topics are considered to be controversial for discussion with the client EXCEPT:
personal problems
religion
hair care products
politics
5
The shoes that are recommended to be worn to practice good posture when standing are:
shoes with pointed toes
high-heeled shoes
low, broad-heeled shoes
shoes without arch support
6
The tempo used during a verbal exchange is called the:
force
rate
pitch
grammar
7
Meeting life's new challenges can be assisted by:
choosing insincerity and shoddiness in work
focusing attention on goals
acting before thinking
focusing on fears versus opportunities
8
Ann, a loyal client, has just arrived late for her appointment. How should a salon professional handle this?
leave out steps to save time
discuss issue at front desk in front of others
explain what services you have time to complete
ignore talking about the situation
9
Neck or back strain can occur if you:
properly adjust the chair height
work with your back straight
stand for a long time in heels
use a footstool to reach
10
Halitosis is smelly feet
True
False
11
An effective way to build trust is to:
be closed to the ideas of others
seek personal gain above shared gain
communicate in open, honest ways
tell half-truths
12
Positive self-esteem in action can be described as:
forming short-term friendships
having negative beliefs about family/society
telling the truth and keeping commitments
avoiding eye contact
13
Courtesy is a polite behavior that shows respect for other people
False
True
14
The schedule concern of a client arriving early can be addressed by:
letting client get their own beverage
welcoming client with a cool dismissiveness
telling the client how long before the service will begin
avoiding offering reading material
15
Prevent neck and back strain by twisting your body to reach client and/or supplies
False
True
16
Keeping muscles toned, organs working properly and equipping the body to better cope w/ stress are related to:
exercise
hygiene
human relations
ergonomics
17
Leaning forward during a conversation might communicate "I'm not interested in what you are saying"
False
True
18
When applying makeup, contouring with light colors will have what effect on the face?
broadening
narrowing
minimizing
moisturizing
19
Healthy, glowing skin is equally dependent on all of the following factors EXCEPT:
rest
lack of sleep
good nutrition
exercise
20
The science that looks at how you work; the body movements, positions, tools you use and the effect of those on you is:
public hygiene
economics
personal hygiene
ergonomics
21
When applying makeup, foundation should match your:
skin tone
blush color
eye color
clothing
22
Which type of shoes should be worn to reduce fatigue caused by standing for long periods of time?
high-heels
shoes without arch support
pointed toed shoes
low, broad-heeled shoes
23
Which of the following terms describes a pledge to a course of action?
insincerity
commitment
trust
integrity
24
An overly wide jaw can be visually narrowed by applying:
lighter contour to outer jaw
darker contour to outer jaw
lighter contour to inner jaw
darker contour to inner jaw
25
How should a salon professional respond to a client insisting on a certain hair color that is not flattering?
by displaying a negative attitude
by tactfully suggesting otherwise
by using overtones
sharing her unflattering request with other clients
26
Practicing good manners in the workplace is referred to as:
flexing
reflective listening
conflict resolution
professional etiquette
27
All of the following statements describe methods to build self-respect EXCEPT:
resisting negative influences
accepting and embracing change
seeking out other positive people
feeling down about yourself and others
28
Maintaining healthy teeth and keeping the breath fresh is called:
oral hygiene
halitosis
public intoxication
public hygiene
29
Changing the pitch of your voice while speaking is called:
rate
enunciation
inflection
force
30
An individual's system of maintaining cleanliness and health is known as:
personal hygiene
nutrition
public sanitation
public hygiene
31
When performing chemical services, a salon professional should always wear:
comfortable shoes
protective gloves
makeup
head bands
32
Term used to describe the science of healthful living is:
exercise
hygiene
ergonomics
nutrition
33
Which of the following actions will help prevent shoulder problems?
reaching across a table to manicure
holding heavy clippers
reaching for supplies on a high shelf
adjusting the height of the chair when you work on a client
34
Regular bathing with soap and using deodorant are examples of:
public hygiene
personal hygiene
general hygiene
oral hygiene
35
The energy contained in food is measured in:
degrees
calories
protein
fat
36
Almost all foods contain mixtures of energy nutrients, which are all of the following EXCEPT:
fats
proteins
carbs
keratin
37
Bursitis is an inflammation of the fluid sac that lies between a tendon and skin or bone
False
True
38
An example statement of self-respect is:
"I believe in myself and my abilities"
"I like myself and I have integrity"
"I demonstrate my respect for others and they respect me in return"
"I appreciate the personal qualities of others"
39
All of the following descriptions identify ways to build trust at work EXCEPT:
seek personal gain above shared gain
do the right thing regardless of personal risk
communicate in open honest ways
show respect for the ideas and beliefs of others
40
The tone or inflection of your voice, level and rate of speech all play a role in:
nonverbal communication
verbal communication
listening
body language
41
Which of the following responsibilities is NOT found in a professional code of ethics?
failure to fulfill obligations
being fair and courteous to your co-workers
being loyal to employer and co-workers
showing respect for the feelings and rights of others
42
Paraphrasing to summarize the meaning of what has been communicated is known as:
using overtones
one-way communication
reflective listening
using tact
43
Use of a prompting comment such as "go on" is an example of a listening strategy called:
repeat
question
paraphrase
respond
44
Which type of makeup application will make an overly wide jaw area visually appear more narrow?
darker contour to inner jaw
lighter contour to outer jaw
lighter contour to cheekbones
darker contour to outer jaw
45
Integrity in simple terms could be described as:
doing the right thing
deciding to act ethically only when it suits you
inconsistency of character
possessing a genius level of intellect
46
Which of the following actions would diminish trust within a work environment?
sincerity
respect
consistency
gossip
47
When sitting in a chair, it is important to:
keep knees apart
sit forward in the chair
sit well back in the chair
keep feet apart
48
The term that defines the art and science of beauty care is:
personal hygiene
cosmetology
onychology
ethical conduct
49
Persevering through difficult times is an example of:
respect
etiquette
commitment
integrity
50
Fatigue can be prevented through:
poor hygiene
bad health
rest and relaxation
lack of sleep