3. What discovery did a geneticist make in 2009?

Some people need less sleep due to a change in one gene.

8. What is intermittent fasting?

Alternating between fasting and eating.

9. Which disciplines are involved in creating nootropic products?

Science, technology, engineering, and math.

1. Who is Jack Dorsey and what type of biohacking does he practice?

He is the CEO of Twitter, and he uses special light to slow aging.

6. Which biohacking method is not backed by science?

Injecting young blood to extend life.

4. What is polyphasic sleep?

Sleeping in short periods throughout the day.

7. What are wearables used for in biohacking?

To monitor sleep and heart rate.

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Peak Performers Test

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Answers

1
3. What discovery did a geneticist make in 2009?
People can live up to 1,000 years with gene changes.
Nootropics can increase intelligence.
Polyphasic sleep is the key to long life.
Some people need less sleep due to a change in one gene.
2
8. What is intermittent fasting?
Sleeping for short periods during the day.
Taking nootropic supplements regularly.
Alternating between fasting and eating.
A special type of light therapy.
3
5. What method does Dave Asprey use to improve his joints?
Stem cell injections.
Polyphasic sleep.
Blood transfusions.
Fasting.
4
9. Which disciplines are involved in creating nootropic products?
Physics, astronomy, and math.
Philosophy, chemistry, and biology.
Science, technology, engineering, and math.
Art, literature, and history.
5
2. What are nootropics meant to do?
Make people live longer.
Help people sleep better.
Improve mental performance.
Increase physical strength.
6
1. Who is Jack Dorsey and what type of biohacking does he practice?
He is the CEO of Bulletproof, and he uses nootropics to improve his sleep.
He is a scientist who invented polyphasic sleep.
He is a geneticist who discovered why some people need less sleep.
He is the CEO of Twitter, and he uses special light to slow aging.
7
6. Which biohacking method is not backed by science?
Using wearables to track body functions.
Cryotherapy.
Intermittent fasting.
Injecting young blood to extend life.
8
4. What is polyphasic sleep?
Sleeping only during the night.
Sleeping for long hours continuously.
Sleeping for two hours every night.
Sleeping in short periods throughout the day.
9
7. What are wearables used for in biohacking?
To monitor sleep and heart rate.
To inject supplements.
To lengthen life.
To improve brain activity.

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