What are the 6 pillars of character?

Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship

How good you feel about yourself; how well you cope with demands of life

Which of the following is the definition of social health?

How well you get along with others

Distinctive qualities that describe how a person thinks, feels, and behaves

What are the 3 C's in a healthy relationship?

Communication, Cooperation, and Compromise

What are the 6 types of abuse?

Emotional, Psychological, Phsyical, Financial, Sexual, Stalking

What is the definition of influence?

The power to have an effect on a behavior or feeling

How do others build your self-esteem?

Praising you for doing well in your activities

The process by which your body takes in and uses food

What are the 3 influences on your health?

Hereditary, Environmental, Behavior

The combination of your physical, mental/emotional, and social well-being

A unit of heat used to measure the energy your body uses

Life Scenario: Miles has been invited to a T-Wolves game the same day as a party he promised he'd go to. Should he:

Make a T-Chart with Pro's and Con's of both options

What is personal identity?

Your sense of yourself as a unique individual

What is alcohol poisoning?

A severe and potentially fatal physical reaction to an alcohol overdose

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2nd Semester Health Final Study Guide

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Questions 28

Answers

1
What are the 6 pillars of character?
Bologna, Cheese, Mayonnaise, Mustard, Ketchup, Ham
Trustworthiness, Respect, Responsibility, Fairness, Caring, Citizenship
Cheating, Time Theft, Leaving For Good, Crying, Laughing, Playing
Respect, Trusty, Careful, Happy, Smiley, Angry
2
Mental Health is...
Thinking about the worst possible situation and allowing it to fester
How you handle what other people are saying about you
How good you feel about yourself; how well you cope with demands of life
How you handle what is happening to the world
3
Which of the following is the definition of social health?
How you treat yourself when no one is looking
How well you treat other people when you are upset
How you decided to work on certain things
How well you get along with others
4
What are the 3 R's?
Relationship, Recap, Rhinoceros
Relay, Redact, Reproduce
Recognize, Resist, Report
Reboot, Recharge, Remake
5
What is character?
What your parents turn you into
Distinctive qualities that describe how a person thinks, feels, and behaves
Who you want to be
When you steal from people
6
What is the drug that makes it so difficult to quit using tobacco products?
Nicotine
Caffeine
Taurine
Creatine
7
What are the 3 C's in a healthy relationship?
Cheeseballs, Cake, and Corndogs
Caring, Compassionate, and Caring
Cooking, Cleaning, and Crazy
Communication, Cooperation, and Compromise
8
What are the 6 types of abuse?
Crazy, Crying, Muscular, Money, Sensual, Following
Talking, Searching, Speaking, Looking, Finding, Hiding
Emotional, Psychological, Phsyical, Financial, Sexual, Stalking
Triangulation, Square Root, Geometry, Calculus, Trigonometry, Math
9
Physical health is:
How well your body functions
How well your body creates life
How well your body adapts to its environment
How well your body works
10
What is the definition of influence?
The power to have an effect on a behavior or feeling
The way you act in public
When you have enemies all over the globe
When you have control over the elements
11
How do others build your self-esteem?
Praising you for doing well in your activities
By saying negative things to you
Pushing you down
Yelling at you
12
What is nutrition?
The process by which your body takes in and uses food
The decisions by which your body takes in and uses food
The way your body throws food out
The way you eat certain food
13
What are the 3 influences on your health?
Hereditary, Environmental, Behavior
Language, Living Space, Love Life
Genetics, Area Around You, Acting
Student Life, Adult Life, Baby Life
14
What is health?
The sum of all you do with your life
What you are putting in your body
The combination of your physical, mental/emotional, and social well-being
The part of your life that makes you who you are
15
What is a calorie?
A unit of heat used to measure the energy your body uses
Banana
The unit they use to show how much you weigh
A way to track your food intake
16
What are the 3 fats?
Satiated, Unsatiated, Turned
Saturn, Neptune, Pluto
Silky, Unsilky, Totally Safe
Saturated, Unsaturated, Trans
17
How many characteristics of good mental and emotional health are there?
5
3
8
12
18
Life Scenario: Miles has been invited to a T-Wolves game the same day as a party he promised he'd go to. Should he:
Make a T-Chart with Pro's and Con's of both options
Lie and pick the one he wants to do
Make a post on social media and see what strangers would do
Ask his parents what they would do
19
Eating healthy food keeps your body functioning the best.
True
False
20
How many traits are there in a healthy relationship?
4
6
2
22
21
What is protein made of?
Amino Acids
Good stuff
Junk
Pesticides
22
What shape was Maslow's Hierarchy?
Square
Circle
Oval
Triangle
23
Eating McDonald's every day a good thing to do.
True
False
24
What is personal identity?
How you feel about others and when you try to be just like them
Your sense of yourself as a unique individual
Believing what others say about you
Who your friends think you are
25
What constitutes an effective communicator?
All of the above
A person who clearly says what that mean and is a good listener
A person who pays attention to how they say something
A person who is aware of their facial expressions
26
How many types of nutrients are there?
42
99
6
12
27
What is alcohol poisoning?
When you smell it on someone's breath
If you walk by it in the grocery store and accidentally touch it
When alcohol bites you
A severe and potentially fatal physical reaction to an alcohol overdose
28
What are some factors that might influence the effects of alcohol?
Body Size, Gender
All of the above
Food, Rate of Intake
Amount, Medicine

2nd Semester Health Final Study Guide Flashcards | StudBud