Which factors contribute most to enhancing the safety of participants in competitive sports?

Playing by the rules; using protective equipment correctly

Why is a hazard perception test an integral part of the NSW driver licensing scheme?

It is an important skill that supports safe road behaviour

Benefits of participation in physical activity include:

Improved self esteem, lower resting heart rate

Internal and external factors that stimulate desire

Barriers to participation in physical activity / sport include:

Cost, time, access to facilities

Important factors of time management include:

Being flexible and realistic, setting goals

The effects of a depressant drug include:

Slowing down the central nervous system

What is the most important physical consequence of an imbalance between diet and exercise?

Increase or decrease body weight

What influences your BAC?

Body Weight, food in the stomach, sex, medications

Which contain LATIN dances only

Quickstep, Cha-Cha, Rumba and Jive

To obtain you r Red P's you to?

Complete 120hrs, a driving test and hazard perception test

To improve the level of road safety a number of measures are implemented. Which is incorrect?

P’s and commercial vehicles BAC limit is 0.02 when driving

Which of the following can assist in lowering an individual’s blood alcohol level?

Time between and after your drinks

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Yr 10 Dapto PDHPE Revision

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#PDPHE Year 10 Dapto High revision

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Questions 25

Answers

1
Which factors contribute most to enhancing the safety of participants in competitive sports?
Using qualified referee; playing in front of spectators.
Playing by the rules; using protective equipment correctly
Digitally recording the competition; playing at home fields
Being highly skilled; being part of a successful team
2
Why is a hazard perception test an integral part of the NSW driver licensing scheme?
Hazard perception skills ↑ as fatigue sets in when driving.
It is the first step when assessing a road accident
It is an important skill that supports safe road behaviour
It is more important than road sharing and tolerance
3
Drugs categories as depressants, stimulants or hallucinogens are know are:
Psychoactive drugs
Narcotic drugs
Inhalant drugs
Amphetamine drugs
4
Benefits of participation in physical activity include:
Stronger muscles, lower self esteem, improved strength
Social engagement, leadership, increased resting heart rate
Improved self esteem, lower resting heart rate
Increased heart rate, improved self esteem, stronger muscles
5
A pothole in a road which contributes to an accident would be classified as a?
RMS (RTA) factor
Environmental Factor
Vehicle factor
Human factor
6
Which of the following drugs is the most common contributing factor to relationship problems?
Tobacco smoking
Alcohol comsumption
Ecstasy use
Cannabis use
7
Motivation is:
The capacity to recover quickly from difficulty situations
Internal and external factors that stimulate desire
A positive outlook on a given situation
The ability to 'bounce back' following adversity
8
Barriers to participation in physical activity / sport include:
peer pressure, improved self esteem, time
location, fitness benefits, lack of motivation
homework, lack of interest, sports clubs
Cost, time, access to facilities
9
Which influences on health decision are an individual factors.
education, income and employment
family, gender and culture
values, attitudes and age
built environment, pollution and age
10
Important factors of time management include:
Procrastinating and being easily distraction
Being flexible and realistic, setting goals
Leaving assessments to the last minute
Having a supportive environment
11
The effects of a depressant drug include:
An increase and build up of Dopamine in the brain
Slowing down the central nervous system
Making an individual feel depressed
Poor coordination, increased heart rate, slurred speech
12
Which scenario shows how human, vehicle, environmental factors all contribute to road accidents
Speeding, worn brakes, bald tyres
driver fatigue, winding road, distracting the driver
worn brakes, raining, speeding
raining, winding road, faulty windscreen wipers
13
The Cha Cha would be categorised as what type of dance?
Latin
Folk
Ballroom
Disco
14
What percentage of deaths in young people are caused by road traffic crashes?
15%
60%
25%
45%
15
What is the most important physical consequence of an imbalance between diet and exercise?
Lower self esteem
Increase or decrease body weight
Gradual loss of control over daily routines
Loss of ability to get along with others
16
To achieve a goal you need to:
All of the above
Organise your thoughts
Set priorities and timetables
List your goal(s) in writing
17
The most commonly use depressant drug is:
Prozac
Cannabis
Heroin
Alcohol
18
The ‘beep test’ is a measure of what component of fitness?
Speed
Cardiovascular Endurance
Power
Muscular Endurance
19
What influences your BAC?
Body Weight, food in the stomach, sex, medications
Body weight, food in stomach, sex, drinking location
Food in stomach, number of standard drinks, coffee intake
Sex, Age, body weight, time between drinks, location
20
Which contain LATIN dances only
Samba, Waltz, and Jive
Quickstep, Cha-Cha, Rumba and Jive
Samba, Cha-Cha, and Foxtrot
Samba, Cha-Cha, and Jive
21
To obtain you r Red P's you to?
Complete 120 driving hrs and the hazard perception test
Complete 100hrs of day driving and 20 hrs of night driving
Complete 120 driving hrs & a driving test with a RMS tester
Complete 120hrs, a driving test and hazard perception test
22
To improve the level of road safety a number of measures are implemented. Which is incorrect?
P’s and commercial vehicles BAC limit is 0.02 when driving
Children <7yrs must be secured in a forward facing restraint
P1/P2 are restricted from driving high performance vehicles
P1 can not drive more than 1 passenger u21 between 11pm–5am.
23
Which Latin American dance includes the following steps:rock step, chasse, reserve whip
Cha Cha
Samba
Jive
Salsa
24
Which of the following represents a striking/fielding game?
badminton
rugby league
cricket
volleyball
25
Which of the following can assist in lowering an individual’s blood alcohol level?
Lining your stomach with milk prior to drinking
Taking certain drugs with alcohol
Consuming coffee after alcohol
Time between and after your drinks

Yr 10 Dapto PDHPE Revision Flashcards | StudBud