Hornet F20 final

_____ is defined as the ability to recover from or adjust to misfortune or change; able to bounce back.

Imagery/visualization is the same thing as daydreaming.

Another behavioral expectation for Hornets is to represent Highland High School with class.

Which of the following is not one of our core values?

_____ represent your priorities, the most important things and values, the things that will lead to success in life.

Learning to change negative self-talk to realistic, positive thoughts can best be accomplished during competition.

What year did Highland girls' basketball win its only state championship?

_____ is the ability to create an idea or mental picture in your mind.

The core value of _____ is defined as a reasonable or justifiable self-respect.

Athletes and coaches say that ____% of the game is physical and _____% is mental.

The 3-point line is 19.9 feet from the rim.

The core value of _____ is defined as desire to do something; need or desire that causes a person to act.

SMART goals are ones that are

The core value of _____ is defined as believing in yourself and recognizing that you have worth.

The core value of ____ is defined as the ability to develop, achieve, succeed.

The _____ muscle group surrounds the top of the shoulder.

_____ is defined as natural or developed psychological edge that enables you to cope better than your competitors.

Which Hornet has the record for the most blocks in a single season?

Imagery can enhance a _____, defined as an idea that travels from the brain through nerves and activates the muscles.

What offense worked 80% of the time last season?

The _____ muscle group is located on the back of the thigh.

Who invented the game of basketball?

How many games did we win last season?

When discussing "staying the course," the story about the swimmer attributed her initial failure to her inability to see

The _____ muscle group is located on the front of the thigh.

How soon after a tough practice or competition should an athlete ingest some carbohydrate and protein?

2 things that lead to self-confidence are

Team goals based on previous years' stats (from Coach Neal) set the ratio for assists to turnovers at

Which of the following is not considered part of mental skill training?

In what city was the game of basketball created?

Working to change negative thoughts to positive is the most difficult challenge anyone will face in sport and life.

Failure is always a sign that athletes have not practiced enough.

We can (with attention and practice) override the fast reaction that results when adrenaline floods the system.

How wide is a basketball court?

How far is the free throw line from the rim?

How many minutes are in a high school basketball game?

Accomplishing goals requires

Team goals based on previous years' stats (from Coach Neal) set the ratio for rebounds at

Team goals based on previous years' stats (from Coach Neal) set the ratio for steals to deflections at

It is useful to phrase self-talk in terms of what we do not want to happen.

What is the team goal % for free throws?

_____ is the tendency to expect the best possible outcome or dwell on the most hopeful aspects of a situation.

Having fun at practice is on our list of desired team behavior.

Good coaches will help you focus on what to do by only pointing out mistakes before you go back on the court.

Progressive muscle relaxation involves systematically tensing and relaxing muscle groups.