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Mental Health Flashcards | StudBud
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Mental Health
Mental Health
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An introductory quiz on mental health for 2nd-3rd graders https://kidshealth.org/en/kids/feeling/
Flashcards
10 cards
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Practice quiz
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Host live
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Questions
10
Answers
1
What is Mental Health?
Psychological and emotional wellbeing
The same as Physical Health
Brain health
2
Can negative emotions affect our everyday lives?
Yes, emotions can affect our behavior
No, you can't see them, so they can't affect you
Sometimes
3
Self-Esteem is
having a healthy confidence in yourself and your abilities
How a person feels about themself
knowing you're the best
4
What are emotions?
Feelings (anger, happiness, sadness, etc.)
Body Parts
Sadness
Things to avoid
5
Why is mental health just as important as physical health?
because it's the same as physical health
because mental health also affects our bodies and how we act
6
How are mental and physical health connected?
Physical health can affect mental health
they aren't connected
7
Are there also doctors or people to help with mental health?
Yes, counselors, psychiatrists, and even your parents
No, there aren't mental health doctors
8
What are things that can negatively affect mental health?
Stress
Good food
Bullying
9
How can social media affect mental health?
Social media can involve cyberbullying
It makes people happy
It can be distracting
10
Are your emotions something to be ashamed of?
No, everyone has them!
Yes, hide them