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Physical Education Trivia Flashcards | StudBud
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Physical Education Trivia
Physical Education Trivia
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Fun facts and components of fitness
Flashcards
30 cards
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Practice quiz
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Questions
30
Answers
1
Aerobic exercise is
Jogging
Without Oxygen
Sprint
With oxgen
2
The ability of the heart, lungs and blood vessels work together as a team to exercise.
Speed
Heart Rate
Cardiovascular Endurance
Muscular Endurance
3
The Olympics started in 776BC and the athletes competed naked.
True
False
4
What is not an official ballroom dance?
Tango
Dubstep
Salsa
Foxtrot
5
Heart rate during exercise needed to improve fitness.
Resting Heart Rate
Heart Rate
Target Heart Rate
Cardio
6
The ability of your muscles to work for long periods of time without tiring.
Muscular Speed
Muscular Power
Muscular Endurance
Muscular Strength
7
What is the only team to have played in all of the World Cup tournaments for soccer?
South Africa
Brazil
England
Argentina
8
Major League Baseball umpires cannot wear white underwear on the job.
False.
True.
9
How many days out of the year have NO professional sports games.
10
7
2
5
10
Number of beats of the heart in one minute.
Cardiovascular Endurance
Resting Heart Rate
Target Heart Rate
BPM
11
The amount of force your muscles can produce over a short period of time.
Muscular Endurance
Flexibility
Muscular Strength
Heart Rate
12
Walking on a line or a tight rope would help me practice my...
Coordination
Balance
Cardiovascular Endurance
Speed
13
The ability to quickly and accurately change the direction of your body in space.
Power
Agility
Coordination
Speed
14
The FITT principle is...
Fitness, Individual, Target, Testing
Frequency, Intensity, Time, Type
Fun Individual Training Tips
Food, Imagination, Treats, Telephone
15
In a "skill related fitness" context, Speed is:
The ability to respond to an object or noise quickly
The ability to perform a movement quickly
A performance enhancing drug
The movement of your arms and legs over a set period of time
16
The ability to use different parts of the body together smoothly and efficiently.
Agility
Balance
Reaction Time
Coordination
17
Native Americans created this game.
Soccer
Basketball
Handball
Lacrosse
18
This playground game is a varsity sport in some New York city schools.
Double Dutch
Red Rover
Four Square
Hopscotch
19
Anaerobic exercise is...
Without Oxygen
Jogging
Sprint
With Oxygen
20
The percentage of body weight that is fat, muscle and water.
Body Composition
Muscular Endurance
Power
Agility
21
The ability to transfer energy swiftly into force.
Cardio
Power
Flexibility
Speed
22
What is the only sport that has been played on the moon?
Baseball
Kickball.
Golf.
Long Jump
23
What were the first hockey pucks made from?
Dead frozen rabbits
Frozen cow dung
Ice cubes
Charcoal
24
How many bowling pins do you have to knock down to get a strike?
16
10
8
12
25
Tug of War was once an Olympic Sport
True
False
26
Playing dodgeball relies on fast reactions. Reaction time is:
The ability to move your body in space under control
The ability to perform a movement quickly
The ability to not fall down
The ability to respond quickly to an object or noise
27
The ability to maintain stability, or steadiness, while stationary or moving.
Flexibility
Balance
Speed
Agility
28
The ability to move your joints through a wide range of motion.
Balance
Flexibilty
Cardiovascular Endurance
Speed
29
The first United States president, George Washington, built this kind of court at his home.
Basketball
Bocce
Tennis
30
Number of heartbeats in one minute when at complete rest.
Heart Rate
Cardio
Resting Heart Rate
Target Heart Rate
