When the WBGT is between 85° and 88° (yellow), what are the precautions?

Take at least a 30 minute break for every hour in direct sunlight

When the WBGT is greater than 90° (black), what are the precautions?

Take at least a 45 minute break for each hour in direct sunlight

How do the activity restrictions change for sports with equipment like football?

Guidelines are used one step below

When the WBGT is between 80° and 85° (Green) what are the precautions?

15 minute break for each hour in the direct sunlight

When the WBGT is 88° to 90° (red), what are the precautions?

Take at least a 40 minute break for every hour in direct sunlight

Which illness is associated with rapid physical fatigue during heat exposure resulting in dizziness/fainting or nausea?

Exercise-associated collapse (Heat syncope)

Which illness includes the degeneration of skeletal muscle resulting in weakness, swelling, pain, and dark urine?

Acute Exertional Rhabdomyolysis

Which illness involves muscle cramps, intense pain, fatigue, muscle rigidity, joint locking, and palpable knots?

Exercise-Associated Muscle Cramps

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Questions 13

Answers

1
When the WBGT is between 85° and 88° (yellow), what are the precautions?
Take at least a 40 minute break for every hour in direct sunlight
take at least a 35 minute break for every hour in direct sunlight
Take at least a 30 minute break for every hour in direct sunlight
Take at least a 25 minute break for every hour in direct sunlight
2
When the WBGT is greater than 90° (black), what are the precautions?
Take at least a 40 minute break for each hour in direct sunlight
Take at least a 45 minute break for each hour in direct sunlight
Take at least a 15 minute break for each hour in direct sunlight
Take at least a a 30 minute break for each hour in direct sunlight
3
How do the activity restrictions change for sports with equipment like football?
Guidelines are used two steps below
There is no change
Guidelines are used one step below
Guidelines are used three steps below
4
When the WBGT is between 80° and 85° (Green) what are the precautions?
No precautions
15 minute break for each hour in the direct sunlight
30 minute break for each hour in the direct sunlight
40 minute break for each hour in direct sunlight
5
When the WBGT is 88° to 90° (red), what are the precautions?
Take at least a 15 minute break for every hour in direct sunlight
Take at least a 40 minute break for every hour in direct sunlight
Take at least a 45 minute break for every hour in direct sunlight
Take at least a 30 minute break for every hour in direct sunlight
6
When the WBGT is less that 80° (white), what are the precautions
Take a 15 minute break for each hour in direct sunlight
Take a 30 minute break for each hour in direct sunlight
No Precautions
Take a 40 minute break for each hout in direct sunlight
7
Which illness is associated with rapid physical fatigue during heat exposure resulting in dizziness/fainting or nausea?
Exertional heat stroke
Exercise-associated collapse (Heat syncope)
Exertional heat exhaustion
Exercise-associated muscle cramps
8
What heat illness involves a red, raised rash with a prickling and tingling during sweating?
Heat Exhaustion
Solar urticaria
Heat Syncope
Heat Rash
9
Which illness includes thirst, headache, fatigue, tachycardia, syncope, temp between 101 and 104, and weakness?
Exercise-Associated Collapse (Heat Syncope)
Exertional Heat Exaustion
Heat rash
Exertional Heat Stroke
10
Which illness includes the degeneration of skeletal muscle resulting in weakness, swelling, pain, and dark urine?
Heat Syncope
Exercise-Associated Muscle Cramps
Heat Rash
Acute Exertional Rhabdomyolysis
11
Which Illness is a genetic muscle disorder that results in pain, elevated rectal temp, destruction of muscle tissue?
Acute Exertional Rhabdomyolysis
Malignanty Hyperthermia
Heat Rash
Exercise Induced Muscle Cramps
12
Which illness includes less sweating, rapid pulse, temperature over 105, headache, circulatory collapse?
Exercise Associated Muscle Cramps
Exercise-Associated Collapse (Heat Syncope)
Exertional Heat Exhaustion
Exertional Heatstroke
13
Which illness involves muscle cramps, intense pain, fatigue, muscle rigidity, joint locking, and palpable knots?
Exercise-Associated Collapse (Heat Syncope)
Heat Rash
Exercise-Associated Muscle Cramps
Exertional Heat Exhaustion

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