Test 1 HED 08/11

A gram of carbohydrate yields approximately _____ calories.

A century ago, most Americans did all of the following EXCEPT:

The 2015-2020 Dietary Guidelines provide five overarching recommendations that include all of the following EXCEPT:

Which of the following appears to link the aerobic and anaerobic pathways?

Which of the following parts of the body stores adenosine triphosphate (ATP)?

Fats, proteins, and water are all considered _____.

Established exercise behavior repeated over months and years becomes:

A person's physiological well-being _____ as their fitness level improves.

Many of the chronic diseases we face today are associated with _____.

Commitment to a set of values that guide one's actions is indicative of the _____ dimension of health.

Which of the following is one of the best sources of soluble fiber?

Consistently incorporating physical activity into one's life yields:

Simply put, physical activity refers to:

The science of food and how the body uses it in health and disease is called:

What constituent of food forms the bulk of what we eat every day?

Which of the following types of tissue is found in muscles and bones?

What is the common unit of energy used in the United States to describe human energy intake and expenditure?

To kill microorganisms, cook ground beef to an internal temperature of:

When was the food guidance system ChooseMyPlate launched?

Fiber is the indigestible part of _____ foods.

In order to eat well, we need to: