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RO41 Sports Science Reducing Injuries LO1 Flashcards | StudBud
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RO41 Sports Science Reducing Injuries LO1
What is a hazard?
Which of these is an individual variable?
RO41 Sports Science Reducing Injuries LO1
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RASA Mr Deasy
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Questions
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Answers
1
Which of these is an individual variable?
Height
Age
How difficult a sport is
Gender
2
What is a hazard?
The likelihood of something causing harm
How dangerous something is
Something that can cause harm
A wet floor sign
3
Which one of these is not a postural condition?
Kyphosis
Anterior Pelvic Tilt
Anterior Shoulder Tilt
Lordosis
4
Lordosis is...
An outward curvature of the lower spine
An inward curvature of the spine
an excessive inward curvature of the lower spine
An excessive outward curvature of the lower spine
5
What extrinsic factor can you see in this picture?
Coaching/Supervision
Type of Activity
Equipment
Environmental Factors
6
What extrinsic factor is this an example of?
Playing Surface
Coaching and Supervision
Equipment
Dangerous Sports
7
Which of the following are not intrinsic factors?
Type of Activity
Sports Injuries related to poor posture
Physical Preparation
Poor posture
8
Which of these is not an overuse injury?
Tennis Elbow
Tendonitis
Golfers Knee
Shin Splints
9
A procedure whereby a coach checks that all equipment is safe to use is called...
Emergency Procedures
Plenary
Risk Assessment
Lesson Plan
10
Which of the following is not an extrinsic risk factor?
Coaching/Supervision
Physical Preparation
Environmental Factors
Safety Hazards
11
The acronym for remembering the intrinsic factors is..
PIPPS
SALTAPS
RIDDOR
SCEET
12
Poor Posture can come from what?
Stretching every day
Regular Exercise
Weak core muscles
13
Kyphosis is
An inward curvature of the upper spine
A forward curvature of the upper spine
An excessive curvature of the lower spine
The spine moves to an S shape
14
How driven someone is to complete something is an example of what psychological factor
Determination
Aggression
Motivation
Arousal
15
Type of activity affects risk...
because gymnastics is less risky than football
Because the referee stops you getting injured
It doesn't affect the risk of injury
Because some sports are more dangerous than others
16
An example of a rule which helps reduce the risk of injury is..
Rugby tackles must be made below the shoulders
Swimmers must wear wetsuits
footballers must have bright coloured boots on
A boxer can't punch below the shoulders
