Mental Health Review - T2

Question 1

Stress can ONLY be unhealthy.

Accepted Answer

False

Question 2

How can our culture NEGATIVELY impact our views on mental health.

Accepted Answer

All of these are CORRECT

Question 3

A person can experience poor mental health and not be diagnosed with a mental illness.

Accepted Answer

True

Question 4

What is mental health?

Accepted Answer

State of well-being

Question 5

We should NOT talk about mental health at all.

Accepted Answer

False

Question 6

One example of a HEALTHY stress management strategy is...

Accepted Answer

ALL of these are healthy strategies

Question 7

How can media/entertainment NEGATIVELY impact our views on mental health?

Accepted Answer

Associating mental illness with violent behavior

Question 8

Your mental health includes your thoughts, behaviors, and emotions.

Accepted Answer

True

Question 9

Everyone has mental health.

Accepted Answer

True

Question 10

Mental health is DIFFERENT than mental illness.

Accepted Answer

True

Question 11

One example of HEALTHY stress is...

Accepted Answer

Feeling nervous excitement before a game

Question 12

Your mental health is influenced ONLY by your genetics.

Accepted Answer

False

Question 13

Which of the following is NOT helpful for stress management?

Accepted Answer

Hanging out with negative people

Question 14

Mental health is only relevant to people who have serious issues or problems.

Accepted Answer

False

Question 15

Some stressors can be healthy for one person and unhealthy for someone else.

Accepted Answer

True

Questions 15