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Option Four: Improving Performance - Qu3 - PDHPE HSC Flashcards | StudBud
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Option Four: Improving Performance - Qu3 - PDHPE HSC
Option Four: Improving Performance - Qu3 - PDHPE HSC
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Option 4 - Qu3
Flashcards
17 cards
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Practice quiz
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Questions
17
Answers
1
Which is
NOT
an effect of alcohol on an athlete’s body?
Dehydration
Nervous system stimulation
Loss of coordination
Slowed reaction time
2
What is a limitation of drug testing?
Even playing field
Difficult to keep up to date with new drugs
Protects the right of athletes
Acts as a deterrent to athletes
3
Protecting the rights of athletes & knowing athletes can be tested anytime/anywhere =
The coaches’ responsibility
Benefits of drug testing
Law
The responsibility of players
4
Why do athletes use performance enhancing drugs?
due to pressure from a coach/ family/ society
a win at all costs attitude
to gain a physical advantage
all of the above
5
What else could an elite athlete lose when caught using drugs?
Sponsorship, humour
Banned, Weight
Banned, reputation, income, sponsorship
Reputation, muscle size
6
The two most commonly used drugs to increase muscle size and provide improve strength are:
Anabolic steroids and diuretics
Anabolic steroids and EPO
Human growth hormone and EPO
Human growth hormone and anabolic steroids
7
Lactate threshold testing and biomechanical analysis are an example of:
Limitations of Anti Doping
Cheating methods
Performance enhancing drugs
Training Innovations
8
Which of the following is NOT an example of equipment advances using technology?
Carbon fibres in poles for Pole Vaulting
Number and size of dimples on a golf ball
GPS monitoring of training/ running distances
Suspension on mountain bikes
9
How can biomechanical analysis be a benefit for athletes?
By revealing length of lever (arm/legs)
By pinpointing ROM
By analysing body fat percentage
By improving technique and analysing strategy
10
Speedo’s LZR swimsuit is an example of:
Anti Doping measures
Style
Training innovations
Equipment advances
11
Which of the following drugs are a masking agent?
Alcohol & diuretics
EPO and alcohol
HGH and EPO
diuretics and anabolic steroids
12
EPO is a natural hormone in the body that:
Increases muscle size
Creates more white cells
Stimulates Red blood cell production
Masks the use of other drugs in body
13
Which of the following is
NOT
a side effect of anabolic steroid use in males?
Heart problems and liver damage
Infertility and baldness
A permanent deep voice
Development of breast tissue
14
Which is
NOT
a long term effect of HGH use:
Increased RBC production
Acromegaly
Heart disease
Muscle weakness
15
A natural hormone that stimulates red blood cell production =
Endorphin
Erythropoietin
Erythrocytes
Endometriosis
16
Athletes from this sport have been caught using EPO to boost performance
Swimming
Long Jump
Cycling
Lawn Bowls
17
ASADA stands for
Australian Sports Anti-Doping Authority
Australian Sports Anti-Doping Agency
Australian Standards Against Drugs Agency
Australian Sexual and Discrimination Agency