Chp. 6 Skill Learning & Injury Prevention

Pain in the side of the lower abdomen that people often experience during sport activity.

A movement that increases the angle between the bones at a joint.

Basic laws of physics that are used to help people perform physical tasks efficiently.

A pulled muscle, an injury to tendon or muscle resulting from tears in the tissues.

A group of nerves and muscle fibers working together to cause movement.

Involves all team members striving to achieve that common goal through cooperative effort.

Tissue that connects muscle to bone.

A movement that reduces the angle between the bones at a joint.

Formula in which each letter represents a step in the treatment of a minor injury

Injury caused by repeated use or misuse of a body part, that may not result in immediate pain.

Injury to a ligament that typically results in swelling & pain around the joint.

Involves motivating and helping people in a group to work toward a common goal.

Tough tissue that holds bones together.

Injury resulting from repeated movement that causes wear and tear in your body.