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Sports Injuries Flashcards | StudBud
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Sports Injuries
Sports Injuries
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Flashcards
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Questions
39
Answers
1
An Open Fracture is a broken bone that has pierced the skin - True or False?
True
False
2
Which of the following IS NOT a hazard in Sport?
Physical
People
Workbooks
Activity
3
Which of the following can fall under 'Equipment' as an Extrinsic Risk Factor?
The protective clothing worn in a sport
The footwear used in a sport
All of these answers
The actual equipment used in a sport
4
What is the correct term for a Bruise?
Abrasion
RICE
Contusion
Fracture
5
Do you think you have made progress in the Extrinsic Risk Factors test?
Yes
No
6
What is the first stage in completing a Risk Assessment Form?
Identify the potential hazards and who is at risk
Assess the Probability of it happening
Evaluate the consequences
Calculate the Risk Rating
7
Which tissue is injured in a SPRAIN?
Ligaments
Tendons
Cartilage
Muscles
8
What is the most common cause of a Contusion in Sport?
Team mates
Impact
Falling over
None of these answers
9
Incorrect use of equipment can cause sports injuries...true or false?
False
True
10
What is the term given to sports injuries such as Shin Splints and Tennis Elbow?
Overuse Injuries
Extrinsic Injuries
Bad Injuries
Short Term Injuries
11
Which of the following are ENVIRONMENTAL factors that could have caused an injury in Lacrosse?
The temperature in the Sports Hall
The playing surface in the Sports Hall
The lighting in the Sports Hall
All of these answers
12
A coach should supervise their participants to minimise the risk of injury occurring...
True
False
13
What is the correct term for a cut / graze?
Fracture
RICE
Contusion
Abrasion
14
What is the definition of an 'Extrinsic' Risk Factor?
Something outside of the performer that causes injury
Something within the performer that causes injury
15
Which characteristics of the 'type of activity' factor can increase the risk of injury?
If it is a high risk sport e.g. gymnastics
If it is a team sport
All of these
If it is a contact sport
16
Which type of footwear is more likely to cause an injury to an opponent?
Running trainers with correct cushioning
Being barefoot
Studs on football boots
Astro turf trainers
17
Where does a Dislocation occur?
At the Joints
In the Head
In the Muscles
In the Nerves
18
True or False? Checks on equipment before you play sport can minimise the risk of injury...
True
False
19
What increases the risk of being injured in sport?
If the sport is a Contact sport
Neither of these answers
If the sport is a Non-contact sport
20
Which sport is most likely to result in injury due to poor technique in tackling?
Hockey
Rugby
Basketball
Swimming
21
What injury is likely to occur if studs get stuck in muddy ground?
Dislocated Knee
Sprained Ankle
Fractured Leg
Abrasion
22
Which 4 Extrinsic Risk Factors have we covered so far?
Coaching, Environmental Factors, Intrinsic & Safety Hazards
Type of Activity, Environmental Factors, Coaching&Equipment
Equipment, Coaching, Weather & Safety Hazards
None of these answers
23
Coaches in Sport should have...
Up-to-date knowledge and qualifications within their sport
Poor listening skills
A good personality
Poor communication skills
24
Now that we have covered Extrinsic Risk Factors, what will we be covering next?
First Aid
Intrinsic Risk Factors
Exam Preparation
Nothing!
25
What form should be completed before playing Sport to minimise the chance of injury occurring?
Offsite Permission Form
None of these
Risk Assessment Form
Physical Activity Readiness Questionnaire
26
What causes Blisters?
Ill fitting footwear / wrong footwear
Temperature
2 of these answers
Friction
27
What do runners have in their footwear to prevent overuse injuries like shin splints?
Studs
Massage Balls
Special Cushioning
None of these
28
Who sets the rules and regulations in each sport?
The coach
The National Governing Body
The players
No one
29
Why should a coach have good verbal communication skills?
So they can socialise with players after the game
So they can instruct and explain
So they don't need to provide a demonstration
So performers understand instructions and rules are enforced
30
If we multiply the Probability and the Potential Outcome, what do we get?
0
Success
Injured
A Risk Rating
31
When do we need to take steps to minimise a Risk?
When the Risk Rating is Low
When the Risk Rating is Medium or High
When the Risk Rating is 6 and above
None of these
32
Which of the following does NOT fall under 'environmental factors'?
Temperature
Lighting
Weather
Team mates
33
Which of the following are examples of protective clothing in sport?
Gumshields
All of these
Shin Pads
Helmets
34
Which one is the correct definition of a 'Risk Factor'?
The range of movement around a joint
A feature that increases the chance of injury in sport
When a broken bone pierces the skin
An assessment of risks of found in sport
35
True or False? We give a number value for Potential Outcome and Probability...
False
True
36
How can studs on footwear in rugby / football cause an injury to the performer?
They could get stuck in the ground if the ground is wet
They could pierce the ball
None of these answers
They could trip over their own feet
37
What is a STRAIN?
A sport
A tear in the muscle fibres
A tear in the ligaments
A tear in the tendons
38
What are the 2 main types of risk factor found within sports?
None of these answers
Inside and Outside
Internal and External
Intrinsic and Extrinsic
39
Why do we complete Risk Assessments in Sport?
To minimise the risk of injury
All of these answers
To protect the participants
To keep the activity safe
