Which of the following would NOT be an example of physical health?

Understanding one's own values, ethics, and morals

If trouble develops in one area of health, what is likely to happen in the other areas?

Other aspects of health status would likely be affected

Delayed gratification is best defined as

Voluntarily postponing an immediate reward

Which of the following would be an example of emotional health?

Taking steps to handle stress in a healthy way

Define Intellectual Health

Becoming aware of mental strength and utilizing them to one's own potential

How will someone know if the information he/she is gathering is valid? (good info)?

If it is from a government based website

Define Environmental Health

All of the living and non-living things we interact with on a regular basis

What questions should someone ask when analyzing influences?

Does it reflect responsible values?

Which of the following statements in NOT true about risk?

Risk always leads to negative outcomes

Personality is determined by (select ALL correct answers)

Heredity, Environment, Behaviors, Attitudes

Why is it important to understand goal setting and decision making steps?

It clarifies what a person needs to do in order to accomplish the goal

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Health Unit 1 Test Review

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Questions 20

Answers

1
__________ are building blocks for your character
Attitudes
Values
Behaviors
Personalities
2
Which of the following is NOT a step in the DECIDE decision making process?
Consider the consequences
Decide and act
Interrogate your friends
Explore alternatives
3
Define Spiritual Health
Refusing to be friends or associate with anyone who has differing beliefs
Letting someone make choices for someone else to show respect
Everyone must have a religion
Having a clear set of beliefs
4
Which of the following would NOT be an example of physical health?
Understanding one's own values, ethics, and morals
Exercising at least 3-5 times per week
Brushing teeth
Getting 8-10 hours of sleep each night
5
If trouble develops in one area of health, what is likely to happen in the other areas?
Physical health will restore all other areas of health
The other sides would stabilize the weak area
Other aspects of health status would likely be affected
Medical attention will be needed.
6
Delayed gratification is best defined as
The degree to which a person regulates his or her own behavior
Voluntarily postponing an immediate reward
7
Our ability to interact and form meaningful relationships is what area of health?
Intellectual
Social
Having a boyfriend/girlfriend
Environmental
8
Which of the following would be an example of emotional health?
Taking steps to handle stress in a healthy way
Going out with friends over the weekend
Saving money for college
Improving pacer test by 10 laps
9
Which of the following is not one of the seven areas of health?
Financial
Intellectual
Reproductive
Environmental
10
________________ is a form of selling products?
Advertising
Media literacy
Culture
Technology
11
Give an example of Financial Health
Refusing to plan ahead
Saving money for college
Giving all your money to friends
Going out to lunch everyday
12
Define Intellectual Health
Being able to resist peer pressure
Working on relationships with peers
Becoming aware of mental strength and utilizing them to one's own potential
Balancing a budget
13
How will someone know if the information he/she is gathering is valid? (good info)?
If it is from a government based website
If it agrees with my political beliefs
If my friends told me about it
If its posted on the internet
14
Define Environmental Health
Driving to school each day
All of the living and non-living things we interact with on a regular basis
Communication with peers
The way out body and systems interact
15
What questions should someone ask when analyzing influences?
Is it something that is fun?
Would my friends make the same decision?
Is it what I feel like doing in the moment?
Does it reflect responsible values?
16
What would be an example of a valid website?
Snopes
Someone selling a product
Center of Disease Control
Wikipedia
17
Which of the following statements in NOT true about risk?
Risk (not risk behavior) can be positive
Risky behavior make it more likely to have a negative health outcome
Risk always leads to negative outcomes
Trying out for the play would be considered a healthy risk
18
Personality is determined by (select ALL correct answers)
Heredity
Environment
Behaviors
Attitudes
19
What is the most trustworthy website?
.com
.gov
.org
.edu
20
Why is it important to understand goal setting and decision making steps?
It allows the person to dream
It clarifies what a person needs to do in order to accomplish the goal
It isn't important
It explains the steps necessary to resist peer pressure

Health Unit 1 Test Review Flashcards | StudBud