Level 1 sport overview

Identify types of organisations within the sport and active leisure sector.

You should stay in the building if a fire alarm went of

A grounds person is a job in sport

What exersice trains agility

what two foods of the eat well guide should you have the most

It is dangerous to cool down after playing a sport/activity

which answer is an areobic exersices activites

You should check the workplace before doing any activity to see if there is any risks or hazards

Flexability exersices reduce the risk of getting injured when playing sports

When doing your own fitness program you should make increase the difficulty

Taekwondo is an active leisure activity

what clothing/footwear is appropriate to wear in the gym

you should eat more oil and spreads then anything else

You need to be qualified to be a sports coach

what equipment you need to play football competitively

Why is it important for YOU to develop your personal fitness?

Why is it important to warm up when playing sport