Intro To Health

Being open to new ideas and friends is an example of what health dimension?

Which is a benefit of being fit and healthy?

Which exercise would be considered a cardioascular endurance activity?

Which of these sports would need the MOST flexibility

How many quarters are in a basketball game? ¿Cuántos cuartos hay en un juego de baloncesto?

2 examples of the physical dimension of health are

All areas on the wellness wheel are important. Todas las áreas de la rueda del bienestar son importantes.

Do you eat healthy? ¿Come sano?

Which is not a dimension of health?

What component of fitness is this; The ability of the heart & lungs to supply oxygen to the working muscles

Volleyball Players uses ______________ to get the ball over the net.

Which dimension of health focuses on trust, beliefs about yourself, emotions and thoughts?

Which of the following is NOT a Fitness Component?

Which dimension of health focuses on exercise, nutrition, avoiding diseases and injuries?

What is the definition of Health? ¿Cuál es la definición de salud?

A shot putter uses which fitness component?

"_________ is the active pursuit of activities, choices and lifestyles that lead to a state of health." 

How many components of fitness are there? ¿Cuántos componentes del fitness hay?

Which activity would be considered a muscular endurance activity?

Are Bacteria Bad or Good?

What is the name of this image below called? ¿Cómo se llama el nombre de esta imagen a continuación?

What's one thing that goes along with healthy eating? ¿Qué es lo que acompaña a una alimentación saludable?

Which dimension of health focuses on a person's desire to learn and gain knowledge ?