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Unit 1 Review=Goals,7 D's, Fitness+more Flashcards | StudBud
Unit 1 Review=Goals,7 D's, Fitness+more
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Which best describes a person's Target Heart Rate zone?
A
Heart rate taken over a minute following a step test
B
A dangerous heart rate that can't be sustained
C
Heart rate taken at complete rest
D
Heart rate a person needs to work out at for improvement
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