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GOAL setting and skill acquisition Flashcards | StudBud

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GOAL setting and skill acquisition

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Questions 10

Answers

1
A goal that is challenging but possible is called?
Measurable
Achievable
Realistic
Time limiting
2
An open skills is...
an organisational skill
a skill that is affected by an unpredictable environment
is not affected by the environment.
an environmental skill that is largely down to the performer
3
What is the definition of a skill?
Something an individual is really good at.
A task that is completed in isolation
A task that is performed in sport
A specific and defined task that can be learnt and practiced
4
A Complex Skill....
Involves lots of equipment
Takes a long time to learn
Only exists in team sports
Involves many body parts
5
When talking about GOAL SETTING, the M stands for what, in SMART?
Maintain
Meeting
Measurable
My goal
6
Self-paced Skills........
You decide start and finish
never happen in team sports
Are slow
need a coach
7
Gross movement skills....
Aren't very nice to watch
Happen in cricket
Use small muscles
Use big muscles
8
Which one of the following is a type of GOAL
specific
income
Team
outcome
9
Specific, Measurable, Attainable, Realistic, and Time-Limited are all part of ________ goals?
Fitness
SMART
Short term
Physical
10
Goals that you will achieve in the near future are?
Long term goals
Short term goals
Outcome goals
Performance goals