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PHE end of year fun review Flashcards | StudBud
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PHE end of year fun review
PHE end of year fun review
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Flashcards
56 cards
F
Practice quiz
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Host live
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Questions
56
Answers
1
Can fitness improve your immune system?
No
Unsure
Mabye
Yes
2
Alcohol is a drug
False
True
3
Riddle Me This:
A Joke
A Case
A Lie
An Egg
4
Which Fitness Component?
Muscular Strength
Muscular Endurance
Cardiovascular Endurance
Flexibility
5
name this movie
Frozen
Lorax
Hello Kitty
Abominable
6
Logo Trivia
Urban Planet
Rolex
Ferrari
Maserati
7
riddle
fire
a bird
a cat
salt
8
Flags
Tonga
Fiji
New Zealand
Australia
9
Which country has won the most World Cups?
Brazil
Germany
England
France
10
Jack's father has 3 kids. One is named Tommy and the second is named Tammy. What's the name of the third?
Jack
Timmy
Billy
Terry
11
All sports are played with a ball.
True
False
12
How high did a cat jump that broke the Guiness World Records?
120cm
151cm
183cm
136cm
13
What is a benefit of hydration
Healthier muscles
All of the above
Increase metabolism
Increase brain function
14
What does the "F" in F.I.T.T stand for?
Frequency
Fitness
Future
Fast
15
Which of these isn’t part of the health triangl?
Social
Physical
Mental
exercise
16
Who is strongest
They Are the same strength
idk pass
Vegeta
Goku
17
What are the Two Types of Components of Fitness?
Personal Related and Skill Related
Personal Related and Training Related
Health Related and Skill Related
Health Related and Training Related
18
How many continents are there?
6
7
3
9
19
Which of the following is NOT a
Health
Related Fitness Component
Flexibility
Coordination
Muscular Strength
Cardiovascular Endurance
20
What is an alcohol blackout?
A blackout that happens at night.
When your friend trips you, and you fall.
A type of mixed drink.
A gap in a person’s memory while drinking.
21
Proper nutrition will help you do better in school
False
True
22
Riddle
light
nothing
light bulb
shadow
23
Fastest animal on land
Lion
Black jaguar
Falcon
Cheetah
24
How many components of fitness are there?
5
11
12
10
25
Which of the following is NOT a
Skill
Related Fitness Component
Reaction Time
Muscular Strength
Balance
Speed
26
Is Alcohol going to make your life better?
True
False
27
Which of the following is a benefit of regular exercise
Relieves Stress
Develop Friendship and Social Mixing
Physical Health Improvement
These are all Benefits
28
Riddle
It
Something
Nothing
Anything
29
How many Skill-Related Components of Fitness are there?
5
6
7
4
30
When was the first World Cup?
1940
1920
1910
1930
31
How can you help someone who abuses alcohol?
Drink with them
Tell someone you trust so they can receive the help they need
Tell them they are stupid for drinking so much
Give them food instead
32
Which Fitness Component?
Muscular Strength
Muscular Endurance
Flexibility
Cardiovascular Endurance
33
What does the "O" in the S.P.O.R.T fitness principle stand for?
Outside
work Out
Overload
Opportunity
34
what is the strongest armor?
rock armor
bedrock armor
Diamond armor
Netherite armor
35
Lack of hydration has detremental mental effects
True
False
36
Which incredible can run the fastest?
Frozone
Dash
Violet
Jack Jack
37
According to Guiness World Records, how much did the largest pumpkin pie weigh?
200 pounds
150 pounds
500 pounds
2000 pounds
38
How many Gold Olympic medals has Michael Phelps won during his career?
27
12
23
31
39
What are the 3 key points to good health?
Diet, Exercise and family health history
Sleep, Hygeine, Exercise
Exercise, Sleep and relaxation
Diet, Exercise, Sleep
40
Which component of fitness would you need to develop to improve your jump height?
Coordination
Strength
Power
Speed
41
Which animal may live the longest
Aldabra tortoise
Ant
Butterfly
Coral
42
Which Fitness Component?
Muscular Strength
Flexibility
Muscular Endurance
Body Composition
43
Who won the 2018 World Cup
France
England
Brazil
Belgium
44
which of these is a part of the health triangle?
Food
Cats
Dogs
Mental
45
What are the different types of Macro-nutrients?
Protein and Carbohydrates
Carbohydrates, Iron and Fats
Iron,Fats and Carbohydrates
Carbohydrates, Protein and fats
46
Logo Trivia
Nikey
Nike
Addidas
Louis Vuitton
47
Whitch is the worlds tallest building?
Shanghai Tower
Makkah Clock Tower
Empire State Building
Burj Khalifa
48
Which of these is a fitness component
Push up
Shoulder press
Speed
Multi Stage fitness test
49
which country has the most chess champions
None
Austro-Hungarian Empire with 213 men and 0 women
Spain with 234 men and 69 women
Russia with 223 men and 70 women
50
Why was the Great Wall of China built?
To keep the rabbits out
As a tourist destination
To protect China's northern border from invasion
So Qin Shi Huang could show off
51
First selection to win the World Cup
Brazil
Portugal
Uruguay
Argentina
52
Alcohol is a depressant
False
True
53
Alcohol is NOT addictive
False
True
54
What intensity should aerobic fitness be performed at for the most general health benefits?
Moderate
Light-Moderate
Moderate-Vigorous
Vigorous
55
Who is currently the person with the most money in the world?
Donald Trump
Jeff Bezos
Bill Gates
Emma Frye
56
What is affected when you drink alcohol?
Your behaviour
Your perception
Your judgement
All of the above
