101E Life Skills (Sep 2022)

Question 1

All of the following movements can cause Carpal Tunnel Syndrome EXCEPT:

Accepted Answer

using arm rather than wrist strength during massage

Question 2

Meeting life&#x27;s new challenges can be assisted by:

Accepted Answer

focusing attention on goals

Question 3

The nearness of another to one&#x27;s personal space is known as:

Accepted Answer

proximity

Question 4

Healthy, glowing skin is equally dependent on all of the following EXCEPT:

Accepted Answer

lack of sleep

Question 5

Practicing good manners in the workplace is referred to as:

Accepted Answer

professional etiquette

Question 6

If a person matches their actions with their words, it is an example of:

Accepted Answer

integrity

Question 7

Adjusting your behavior to ensure your messages are being understood, and adapting your approach, is referred to as:

Accepted Answer

flexing

Question 8

The energy contained in food is measured in:

Accepted Answer

calories

Question 9

What condition occurs when tendons become inflamed?

Accepted Answer

tendonitis

Question 10

Which of the following minerals builds and strengthens teeth and bones?

Accepted Answer

calcium

Question 11

The science that looks at how body movements, tools, equipment benefit the comfort of the esthi & client is called:

Accepted Answer

ergonomics

Question 12

The tone or inflection of your voice, level and rate of speech all play a role in:

Accepted Answer

verbal communication

Question 13

After performing a service on a difficult client, Diane vents her frustration. Which of the following terms apply?

Accepted Answer

attitude

Question 14

Keeping the abdomen flat, the chin level and the head up are key points in having:

Accepted Answer

good posture

Question 15

Use of a prompting comment such as "Go on," is an example of a listening strategy called:

Accepted Answer

respond

Question 16

All of the following topics are considered controverisal for discussion with the client EXCEPT:

Accepted Answer

skin care needs

Question 17

All of the following statements describe methods to build self-respect EXCEPT:

Accepted Answer

feeling down about yourself and others

Question 18

Which of the following recommendations will help prevent shoulder problems?

Accepted Answer

do range-of-motion exercises for arms and shoulders

Question 19

Negative aspects of our personal character that we are unaware of but others can see are referred to as:

Accepted Answer

blind spots

Question 20

Prevent neck and back strain by:

Accepted Answer

not reaching overhead for supplies

Question 21

What is the topical form of vitamin A that promotes cell turnover and increases skin elasticity?

Accepted Answer

Retinol

Question 22

Proper conduct in relationships with your employer, co-workers and clients is known as:

Accepted Answer

professional ethics

Question 23

The ability to adapt or respond to change is called:

Accepted Answer

flexibility

Question 24

Resilience is developed by solving problems and:

Accepted Answer

learning from mistakes

Question 25

Which of the following statements describes what to consider first when persisting through a setback?

Accepted Answer

face the problem

Question 26

An effective way to build trust is to:

Accepted Answer

communicate in open, honest ways

Question 27

Saying the proper thing without offending anyone is known as:

Accepted Answer

tact

Question 28

Rotating footwear has all of the following effects EXCEPT:

Accepted Answer

shortens how long they last

Question 29

All of the following are trust-busters in a work environment EXCEPT:

Accepted Answer

integrity

Question 30

How many hours of sleep are required for most people to function properly and avoid fatigue?

Accepted Answer

6-8 hours

Question 31

The scheduling concern of a client arriving early can be addressed by:

Accepted Answer

telling client how long before the service will begin

Question 32

All of the following tips can help to manage stress EXCEPT:

Accepted Answer

avoiding getting organized

Question 33

The tempo used during a verbal exchange is called the:

Accepted Answer

rate

Question 34

Pronouncing words clearly, precisely and accurately is referred to as:

Accepted Answer

enunciation

Question 35

Not making assumptions about people based on appearances reflects the use of:

Accepted Answer

respect

Question 36

An inflammation of the fluid sac that lies between a tendon and skin or bone is called:

Accepted Answer

bursitis

Question 37

Paraphrasing to summarize the meaning of what has been communicated is known as:

Accepted Answer

reflective listening

Question 38

Eye contact, facial expression and posture are all examples of:

Accepted Answer

nonverbal communication

Question 39

When a professional is able to keep their emotions in check in the workplace they are showing:

Accepted Answer

emotional balance

Question 40

A general recommendation to help an esthetician prevent neck and back problems would include:

Accepted Answer

working with the back straight

Question 41

Which of the following terms defines the study of maintaining and improving the skin?

Accepted Answer

esthetics

Question 42

An outward reflection of your inner feelings, thoughts, attitudes and values defines your:

Accepted Answer

personality

Question 43

The feeling that two people have for one another that feeds each person&#x27;s need to feel valued is known as:

Accepted Answer

mutual respect

Question 44

What could help an esthetician in preventing foot and leg problems?

Accepted Answer

raising their feet on a stool during breaks

Question 45

Persevering through difficult times is an example of:

Accepted Answer

commitment

Question 46

Which of the following terms describes a pledge to a course of action?

Accepted Answer

commitment

Question 47

Which of the following descriptions is true of speaking with clarity?

Accepted Answer

less is more

Question 48

Which of the following responsibilities is NOT found in the professional code of ethics?

Accepted Answer

failure to fulfill obligations

Question 49

A deep admiration for someone or something is referred to as:

Accepted Answer

respect

Question 50

As soon as you notice a discussion is getting off-track, you should:

Accepted Answer

bring it back to the main issue

Question 51

An individual&#x27;s system for maintaining cleanliness and health is known as:

Accepted Answer

personal hygiene

Question 52

Leaning forward during a conversation might communicate:

Accepted Answer

"I&#x27;m interested in what you are saying"

Question 53

Translating what you heard into your own words is referred to as:

Accepted Answer

paraphrasing

Question 54

Integrity in simple terms could be described as:

Accepted Answer

doing the right thing

Question 55

A polite behavior that shows respect for other people is called:

Accepted Answer

courtesy

Question 56

Which type of shoes are recommended to prevent foot and leg problems?

Accepted Answer

low, broad-heeled shoes

Question 57

No-show clients can be handled with all of the following strategies EXCEPT:

Accepted Answer

never discussing the missed appointment

Question 58

A routine of behavior that is repeated regularly and tends to occur unconsciously is known as a(an):

Accepted Answer

habit

Question 59

Persistence means:

Accepted Answer

staying the course, not giving up

Question 60

Which of the following activities helps stimulate blood circulation in the body?

Accepted Answer

exercise

101E Life Skills (Sep 2022)

Questions 60

101E Life Skills (Sep 2022)

Questions 60