Quiz Bowl 3

What happens to the scapula if the GH jt. is unstable?

What term is applied to muscles with less than normal tone?

What is an object's ability to resume its original shape following deformation?

Which systems control balance?

What position is the hip in performing LE D2 extension of PNF?

Which muscle groups are involved in a full squat?

What weight is used in the first set of the DeLorme strength progression?

What criteria are used for selection of Swiss ball size?

What does high repetition, low intensity weight lifting train?

What is the proper timing sequence for an upper extremity D2 extension pattern?

How much reduction in strength can be expected with DOMS?

Which fascicular arrangement is best for muscular power?

When does the greatest physiological advantage occur in muscle?

Generally harmless muscle soreness that occurs following unaccustomed exertion work.

What properties impact a tissue's reaction to stretch?

What position is the ankle in performing D1 flexion of PNF?

Exercise technique using afferent receptors throughout the body to stimulate desired response.

What type of muscle contraction are the quadriceps exhibiting while running down hill?

What is a kinetic chain activity with the distal segment fixed?

What weight is used in first set of the Oxford technique of strength progression?