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Jan 21 Crawfurd Wellbeing Quiz Flashcards | StudBud
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Jan 21 Crawfurd Wellbeing Quiz
Jan 21 Crawfurd Wellbeing Quiz
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StudBud Administration
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Flashcards
10 cards
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Practice quiz
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Questions
10
Answers
1
How long does the National Sleep Foundation recommend you should stop using all screens before bed?
At least 5 minutes
At least 1 hour
At least 30 minutes
At least 2 hours
2
When should you sanitise or wash your hands?
Before bed
At meal times
Each time you have contact with any surface, object, handle or person
Each time you leave Crawfurd
3
What distance should we be maintaining from each other?
At least 1 metre
Up to 1 metre
1 centimetre
1 mile
4
Which of these is NOT a reason to use a new/ clean mask?
It gets dirty
It gets wet
You've worn it for 1 day
You don't want to wash it or buy more
5
Which of these will have a NEGATIVE impact on how well your brain works during tests and exams?
Regular interaction with friends and family
Participating in CCAs and other non academic activities
Working long hours without breaks or enough sleep
Chunking study up with regular breaks
6
When moving around school, how should you behave to stay safe?
Keep distance & Keep Left
Move quickly so the germs can't catch you
Hold your breath
Stay away from boys
7
Which of these is NOT a good way to deal with stress
Find study buddies to support each other
Speak to teachers
Work every minute of the day and stay up late to do extra work.
Prioritise having a healthy sleep routine
8
Which of these is an acceptable time to remove your mask
When going to collect a drink
When you are sat down AND eating
When you are eating
When you are sat down in class
9
Which of these is NOT a good revision strategy
Flashcards
Timed practice of individual questions
Revision clock
Reading the textbook
10
Which of these is NOT a good study habit
Identify possible distractions and remove them from the study space
Plan specific times to work AND to not work
Place your phone next to your work to make sure you don't miss anything
Set specific goals for each planned study period