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2025 Foundations of Kinesiology 2 Flashcards | StudBud
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2025 Foundations of Kinesiology 2
2025 Foundations of Kinesiology 2
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1
Which of the following is defined as the state of bodily energy or physical and mental readiness?
Arousal
Cohesion
Anxiety
Stress
2
Kinesiology focuses on
the physical and emotional aspects of physical activity
the physical, emotional, and philosophical aspects of physical activity
physical, emotional, philosophical, and sociocultural of physical activity
the physical aspects of physical activity
3
Physical activity always involves movement.
True
False
4
What type of philosophical reasoning looks at one example and tries to describe all the essential qualities?
Explanative
Deductive
Descriptive
Inductive
5
Which of the following is concerned with the neural, physical, and behavioral aspects of movement
Motor Development
Motor Control
Motor Learning
Biomechanics
6
Experiential knowledge is knowledge we derive from performing PA and watching others perform PA.
True
False
7
Which of these motor behavior themes examine time b/t same skill/series of skills or how often they are performed
Retention
Transfer of learning
Distribution of practice
Knowledge of results
8
Which of the following are domains of the physical activity experience?
Direct/Subjective
Subjective/Indirect
Subjective/Objective
Direct/Indirect
9
Exercise participants are less motivated and have less confidence than non-participants.
False
True
10
We can define sport in general terms as
PA done to develop or maintain a sound working body free of disease
an activity performed to improve performance, health, or bodily appearance
PA in which a person performs skills to achieve a goal based on rules
a form of physical activity for enjoyment
11
Which of the following statements about Sport Ethics is
NOT
correct?
Sport ethics represents a defensible standard of behavior.
Rule bending is ok as long as it is not called or noticed by the official.
No one counts more than anyone else (for example, players, fans, coaches).
Sport ethics are impartial, consistent, and critical.
12
Which of the following best defines exercise?
physical activity performed to prepare you for an athletic event
physical activity that makes you sweat
any form of physical activity
physical activity performed to improve performance, health, or appearance
13
Which of these motor behavior themes examines the carryover from one practice to the next
Distribution of practice
Retention
Knowledge of results
Transfer of learning
14
Motor behavior includes three main areas of study. Which is NOT one of the main areas of study within motor behavior?
motor performance
motor control
motor learning
motor development
15
Physical activity promotes
all
of the following values,
except
:
Fitness
Knowledge
Kindness
Enjoyment
16
Movement is best defined as
any change in position of any of your body parts relative to one another
physical activity
intentional, voluntary changes in body position
physical activity that is intentional and goal directed
17
The philosophy of physical activity examines
all
of the following issues,
except
:
Nature of the Environment
Nature and Value of Play
Nature of Person
The Ethics of Sport & Play
18
Choose two statements that are true about biomechanic forces
Some are applied by us to another object
Some are applied to us by another object
We can overcome all forces applied to us
Application of all force starts from within the human body
19
One of the goals within the Sociology of Physical Activity is
To determine how things were done in the past
To determine a deepter understanding of social interactions
To determine the best way to motivate athletes
The determine the best way for efficiency
20
Which of the following is concerned with the developmental view of motor learning and motor control across a life span
Motor Learning
Motor Control
Biomechanics
Motor Development
21
Performance can improve if we understand how to manipulate how motion is controlled.
False
True
22
____________ is a key component of philosophy. This process helps to better understand our daily experiences.
Testing
Reflection
Reasoning
Debate
23
All movement is physical activity.
True
False
24
One of the overall goals in studying the History of physical activity is to
engage in teaching, research, and service in a university setting
learn about events that took place more than 100 years ago
identify and describe patterns of change and stability in physical activity
interview older people to learn what PA were like when they were young
25
Which of the following examines how mechanical physics and engineering affect and shape structure and function in humans
Motor Development
Motor Learning
Biomechanics
Motor Control
26
All exercise is physical activity, but not all physical activity is exercise.
False
True
27
The passage of this Education Amendment helped to create more opportunities for women and girls to participate in sport
Equal Opportunity Amendment
Civil Rights Amendment
Public Law 94-142
Title IX
28
What type of philosophical reasoning starts with general principles to examine specifics?
Inductive
Explanative
Descriptive
Deductive
29
What are the ABCs of sport psychology?
athletes, behavior, competition
applied, behavior, conditions
attitude, behavior, control
affect, behavior, cognitions
30
Involving the study of physical activity and its impact on health, society, and quality of life, defines what?
Kinesiology
Exercise
Physical Education
Human Performance
31
All
of the following are goals within Sport/Exercise Psychology,
except
:
To enhance sport and exercise experiences of participants
The influence of social–psychological factors
The outcome of the performance
The psychological effects derived from participation
32
Choose two types of motivation
Automatic
Extrinsic
Optional
Intrinsic motivation is the
33
The goal of philosophy in physical activity (PA) is to
To understand how traditional science misrepresents PA
To understand how confident we can be about our kinesiology claims
To understand the least important values of PA
To understand how we should schedule practice
34
Which of the following is NOT considered a sphere of physical activity?
self-efficacy
education
leisure
work
35
Which of the following is concerned with the acquisition of skilled movements as a result of practice
Motor Learning
Motor Development
Motor Control
Biomechanics
36
Our decisions concerning the pursuit of a physical activity are largely determined by
what we read about the activity in the newspapers
the extrinsic rewards we receive for participation
how we feel before, during, and after the physical activity
the physical payoffs of exercise
37
Which form of reasoning starts with specific cases in order to develop broad, general principles?
Descriptive
Deductive
Critical
Inductive
38
What is true about mindfulness in sport and exercise?
It is meant to maintain focus on the moment in an open, nonjudgmental way.
It is an alternative to meditation.
It is meant to reconstruct past failures for a new, positive outcome.
It was the initial aim of sport and exercise psychology in the late 1800s.
39
Our class defines Physical Activity as movement of the body to promote increased energy consumption.
True
False
40
Sociologists might examine which of the following?
Participation Patterns
All of these might be examined
Leadership Roles
Cultural Differences
41
What distinguishes motor learning from motor control?
the kinds of studies conducted
changes in time versus changes in growth
the kinds of research conducted
learning versus automatic skill
42
Individual reactions to events and feelings associated with physical activity are part of our subjective experiences.
False
True
43
Sports participants tend to have more positive self-perceptions and coping strategies than non-participants.
False
True
44
Which of the following is most essential to a leisure experience?
being in contact with nature
being with friends
feeling free to engage in an activity and free from a sense of obligation
being active in a vigorous fashion
45
As Kinesiologists, we must determine underlying causes to work through social inequalities.
True
False
46
Which of the following would try to and the question: "What really matters in kinesiology"
History
Motor Learning
Psychology
Philosophy
47
Sport historians would be most interested in which source of information?
1968 baseball bat
1968 baseball game audio recording
1968 baseball game photo
1968 baseball player who remembers things well
48
Moral Values relate to our character and how we should behave.
False
True
49
What do sport psychology and exercise psychology (disciplines of kinesiology) focus on?
the study of human thought and emotion
the study of human action in a social environment
the study of social environment, sexuality, and emotion
the study of human thought, emotion, and physical activity
50
Experience necessary to produce changes in a skill is ________, and the relatively permanent changes are ________.
training; conditioning
performance capacity; practice
practice; conditioning
practice; learning