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Eastern final
Eastern final
67 terms
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1
The heart governs:
Qi
Blood
2
Energy flow
Free unobstructed movement of energy
Pathways for Qi flow
Restoring free flow of energy
Energy approach by Randolph Stone
3
In Shiatsu, ________ is a point of energy deficiency
Jitsu
Kyo
4
Chinese body clock
Points where Qi is easily assessed
Illustrates the relatedness and interconnectedness of all
Natural, daily, rhythmic cycle of Qi flow
Ancient Chinese energy exercises
5
Disease is the result of disharmony or disruptions of functions of ______?
Jing
Shen
Xue
Qi
6
Wood feeds Fire, which creates ash residue, which become Earth, is an example of the:
Sheng cycle
Ko cycle
Body clock cycle
Qi cycle
7
Noticeable changes during polarity therapy include ________.
shallow breathing
deep relaxation
8
In TCM, if Qi is stagnant, you ________ it.
Move
Uplift
9
Which points drain excess from the mother element?
Sedation points
Tonification points
10
Eastern bodywork
Manual therapies from Asia
Ancient Chinese energy exercises
Life force or energy
Free unobstructed movement of energy
11
Acupoints
Free unobstructed movement of energy
Points where Qi is easily assessed
Ancient Chinese energy exercises
Pathways for Qi flow
12
Traditional Chinese Medicine
Traditional healing from India
Energy approach by Randolph Stone
Manual therapies from Asia
Healing practices from ancient China
13
_____ uses a combination of Swedish massage and Asian bodywork techniques.
Acupressure massage integration
Ayurveda
Polarity Therapy
Qi Gong
14
Energy channels
Restoring free flow of energy
Pathways for Qi flow
Energy approach by Randolph Stone
Free unobstructed movement of energy
15
Thai massage
Ayurvedic health practice consisting of relaxation, postures called asanas
Way of thinking about relationships among natural phenomena
Pressure, joint movements and assisted yoga
Illustrates the relatedness and interconnectedness of all
16
One of the main functions of San Jiao or Triple Warmer is the movement of ______ through the organs.
Food
Water
Light
Air
17
Yin and Yang
Free unobstructed movement of energy
Way of thinking about relationships among natural phenomena
Points where Qi is easily assessed
Illustrates the relatedness and interconnectedness of all
18
The Yin element felt in late summer and in the change of seasons, and that has a transformative quality, is:
Water
Earth
Metal
Wood
19
Which points are connecting points?
Yuan
Lou
20
Which is not one of the “Three Treasures”?
Xue or Blood
Shen or Spirit
Jing or Essense
Qi
21
Ayurveda comes from ______.
Japan
Thailand
China
India
22
________ is the light, energetic and spacious or heavenly aspect of the universe.
Yang
Yin
23
Which channel network is responsible for muscles, tendons and fascia
Tonification & Sedation points
Tendio-muscular meridians
Mu or Shu points
Yuan or Luo points
24
The Fu or Yang organs are:
Heart, spleen, lung, kidney, liver
Stomach, small intestine, large intestine, urinary bladder
25
_____ massage incorporates knowledge of energy meridians or sen lines, pressure points and hatha yoga postures.
Thai
Ayurvedia
Polarity
Yoga
26
In Thai massage, the pathways that carry energy are called:
Meridians
Nadia
Marma
Sen lines
27
Ayruvedic theory, medium frame and height, aversion to hot weather, and tendency to inflammatory diseases
Pitta
Kapha
28
In Ayurvedic massage, what is mixed into base oils to achieve specific therapeutic goals?
Herbs
Vital energy
Essential oils
Minerals
29
Which principle of Yin/Yang reminds us that these are relative concepts that cannot exist in isolation?
Interdependence
Intertransformation
Mutual supporting
Infinite divisbility
30
The ______ cycle is also called the creation, generating or promoting cycle.
Shang
Ko
31
Qi travels through the body in a network of ______.
Meridians
Vessels
Organs
Nerves
32
The lungs govern:
Blood
Qi
33
Pressure is most effectively applied to an acupoint at a ________ degree angle.
90
45
34
The Zhang or Yin organs are:
Stomach, small intestine, large intestine, urinary bladder
Heart, spleen, lung, kidney, liver
35
Energy-based bodywork
Restoring free flow of energy
Manual therapy that aims to balance energy
Pathways for Qi flow
Pressure applied to acupoints to blance energy
36
Qi
Ancient Chinese energy exercises
Life force or energy
Restoring free flow of energy
Traditional healing from India
37
What is a similarity in Eastern bodywork practices?
Energy or life force flows in, around and through the physical body.
All of the above
Views human beings as body, mind and spirit.
Considers human beings as essentially part of nature
38
Five Elements
Ayurvedic health practice consisting of relaxation, postures called asanas
Illustrates the relatedness and interconnectedness of all
Way of thinking about relationships among natural phenomena
Natural, daily, rhythmic cycle of Qi flow
39
Qi dispersed becomes:
Material, rocks, trees, rain drops, human beings
Wood, fire, earth, metal, water
Kyo and jitsu
Energy, sunshine, the movement of the wind
40
Where does Qi gather?
Tonification & Sedation points
Zhang Fu points
Yuan & Luo points
Mu & Shu points
41
The _____ elements are a way of thinking about nature, human beings and relationships among all natural phenomena
24
12
3
5
42
The principle of love in polarity therapy was heavily influenced by:
Attitude of surrender and openness
Sentimental caring
Affectionate touch
Sympathy for the client
43
Ayurveda
Pressure, joint movements and assisted yoga
Manual therapies from Asia
Traditional healing from India
Illustrates the relatedness and interconnectedness of all
44
The rocking movements in polarity therapy are performed:
Gently with uneven rhythm
With moderate force and with uneven rhythm
Gently and rhythimically
Forcefully and rhythmically
45
If the recipient feels pain during the neck stretch technique, it means that:
You should pull on the exhale instead of the inhale
Energy is flowing freely
The technique may be contraindicated
You should pull harder
46
Qi gong
Pathways for Qi flow
Ancient Chinese energy exercises
Restoring free flow of energy
Healing practices from ancient China
47
A typical polarity therapy session ends with _______.
the cradle
brushing off
48
The energy channel that runs down the posterior body in double rows on the back is the:
Bladder channel
Large Intestine channel
Gallbaldder channel
Lung channel
49
In Ayurveda, the ______ points are considered to be the locus of the vital life force or prana.
Marma
Vats
50
In qi gong, most downward and outward movements occur on the ________.
exhalation
inhalation
51
Postures or asanas are a major component of
Hatha Yoga
Qi gong
Acupressure massage integration
Chinese medicine
52
Which points are source points?
Yuan
Lou
53
______ corresponds to the front, interior, medial/interior aspects of the limbs.
Yin
Yang
54
Hatha yoga
Ayurvedic health practice consisting of relaxation, postures called asanas
Pressure, joint movements and assisted yoga
Energy approach by Randolph Stone
Traditional healing from India
55
In Ayurveda, the term chakra meaning wheel refers to the:
Concentration of acupoints on an energy pathway
Kapha body constitutional type
System of nadis that carries vital energy
Whirling centers of energy at seven levels in the body
56
The original theory of polarity therapy was heavily influenced by:
Mayan healing practices from Central America
Ayurvedic medicine from India
European folk remedies
Western medicine from Europe
57
Tiger’s mouth, or LI-4 acupoint, is found on the:
Dorsal thumb web
Top of the shoulder
Side of the nose
Inside ankle
58
The style of touch in polarity therapy may induce a light _______ state.
traumatic
hypnotic
59
Which points on a meridian feed the child?
Tonification points
Sedation points
60
______ corresponds to the back, head, exterior and lateral/posterior aspects of the limbs.
Yang
Yin
61
Acupressure massage integration (AMI)
Restoring free flow of energy
Ayurvedic health practice consisting of relaxation, postures called asanas
Pressure applied to acupoints to blance energy
Free unobstructed movement of energy
62
The Chinese body-clock is divided into ____ hour periods
2
12
24
1
63
Removing obstructions
Free unobstructed movement of energy
Restoring free flow of energy
Points where Qi is easily assessed
Manual therapies from Asia
64
The ______ cycle is also called the controlling cycle or acting cycle
Sheng
Ko
65
Traditional Thai massage is based in principles of ________
Ayurveda
Chinese medicine
66
Polarity therapy
Pressure applied to acupoints to blance energy
Life force or energy
Energy approach by Randolph Stone
Points where Qi is easily assessed
67
Polarity can be described as a _______ art.
martial
gentle