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Sports Injuries - Recap Flashcards | StudBud
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Sports Injuries - Recap
Sports Injuries - Recap
36 terms
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StudBud Administration
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845 plays
Recap of last lesson
Flashcards
36 cards
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Practice quiz
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Host live
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Questions
36
Answers
1
Where does a Dislocation occur?
In the Head
At the Joints
In the Nerves
In the Muscles
2
What causes Blisters?
Ill fitting footwear / wrong footwear
Friction
Temperature
2 of these answers
3
An Open Fracture is a broken bone that has pierced the skin - True or False?
False
True
4
True or False? We give a number value for Potential Outcome and Probability...
True
False
5
Why do we complete Risk Assessments in Sport?
All of these answers
To keep the activity safe
To minimise the risk of injury
To protect the participants
6
What is a STRAIN?
A tear in the tendons
A sport
A tear in the muscle fibres
A tear in the ligaments
7
Which of the following does NOT fall under 'environmental factors'?
Temperature
Team mates
Lighting
Weather
8
Coaches in Sport should have...
Poor listening skills
Up-to-date knowledge and qualifications within their sport
Poor communication skills
A good personality
9
Which sport is most likely to result in injury due to poor technique in tackling?
Rugby
Hockey
Swimming
Basketball
10
Which of the following IS NOT a hazard in Sport?
Physical
Workbooks
People
Activity
11
Who sets the rules and regulations in each sport?
No one
The players
The coach
The National Governing Body
12
What do runners have in their footwear to prevent overuse injuries like shin splints?
Special Cushioning
None of these
Massage Balls
Studs
13
Which type of footwear is more likely to cause an injury to an opponent?
Astro turf trainers
Being barefoot
Studs on football boots
Running trainers with correct cushioning
14
Which one is the correct definition of a 'Risk Factor'?
An assessment of risks of found in sport
When a broken bone pierces the skin
The range of movement around a joint
A feature that increases the chance of injury in sport
15
Incorrect use of equipment can cause sports injuries...true or false?
False
True
16
What is the term given to sports injuries such as Shin Splints and Tennis Elbow?
Bad Injuries
Short Term Injuries
Extrinsic Injuries
Overuse Injuries
17
What are the 2 main types of risk factor found within sports?
Inside and Outside
Intrinsic and Extrinsic
Internal and External
None of these answers
18
What is the correct term for a cut / graze?
Abrasion
Contusion
Fracture
RICE
19
Which of the following are examples of protective clothing in sport?
Helmets
Shin Pads
Gumshields
All of these
20
What is the correct term for a Bruise?
Contusion
RICE
Abrasion
Fracture
21
What is the most common cause of a Contusion in Sport?
Impact
Team mates
None of these answers
Falling over
22
If we multiply the Probability and the Potential Outcome, what do we get?
A Risk Rating
0
Success
Injured
23
What increases the risk of being injured in sport?
Neither of these answers
If the sport is a Contact sport
If the sport is a Non-contact sport
24
Why should a coach have good verbal communication skills?
So they can instruct and explain
So they can socialise with players after the game
So performers understand instructions and rules are enforced
So they don't need to provide a demonstration
25
True or False? Checks on equipment before you play sport can minimise the risk of injury...
True
False
26
A coach should supervise their participants to minimise the risk of injury occurring...
False
True
27
What form should be completed before playing Sport to minimise the chance of injury occurring?
None of these
Physical Activity Readiness Questionnaire
Risk Assessment Form
Offsite Permission Form
28
What injury is likely to occur if studs get stuck in muddy ground?
Fractured Leg
Sprained Ankle
Dislocated Knee
Abrasion
29
Which of the following are ENVIRONMENTAL factors that could have caused an injury in Lacrosse?
The temperature in the Sports Hall
The playing surface in the Sports Hall
The lighting in the Sports Hall
All of these answers
30
How can studs on footwear in rugby / football cause an injury to the performer?
None of these answers
They could trip over their own feet
They could pierce the ball
They could get stuck in the ground if the ground is wet
31
Which tissue is injured in a SPRAIN?
Muscles
Ligaments
Tendons
Cartilage
32
When do we need to take steps to minimise a Risk?
When the Risk Rating is Medium or High
None of these
When the Risk Rating is 6 and above
When the Risk Rating is Low
33
What is the definition of an 'Extrinsic' Risk Factor?
Something outside of the performer that causes injury
Something within the performer that causes injury
34
Which characteristics of the 'type of activity' factor can increase the risk of injury?
If it is a contact sport
If it is a high risk sport e.g. gymnastics
All of these
If it is a team sport
35
What is the first stage in completing a Risk Assessment Form?
Calculate the Risk Rating
Identify the potential hazards and who is at risk
Evaluate the consequences
Assess the Probability of it happening
36
Which of the following can fall under 'Equipment' as an Extrinsic Risk Factor?
All of these answers
The protective clothing worn in a sport
The footwear used in a sport
The actual equipment used in a sport
