stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
Depression, Stress, and Suicide Review Flashcards | StudBud
Explore
/
Depression, Stress, and Suicide Review
Depression, Stress, and Suicide Review
24 terms
·
StudBud Administration
·
67 plays
Imported from external platform
Flashcards
24 cards
F
Practice quiz
P
Host live
L
Questions
24
Answers
1
Fight or Flight: Recovery phase is when the body responses to the stimulus by releasing epinephrine
True
False
2
A.C.T. stands for...
Acknowledge, Care, Tell
Act, Care, Talk
Act, Care, Tell
Acknowledge, Call, Tell
3
What are the 5 stages of the grieving process?
Denial, Regret, Depression, Anger, Acceptance
Regret, Denial, Bargaining, Depression, Acceptance
Denial, Anger, Bargaining, Depression, Acceptance
Regret, Anger, Depression, Bargaining, Acceptance
4
Suicide is the act of taking one's own life.
False
True
5
What should you do if a friend tells you they are depressed or thinking about suicide?
Tell a trusted adult immediately
listen to them but keep it a secret
Ignore them
Talk to them tell them its okay
6
Some stress management techniques are...
Talking to a friend and practicing breathing techniques
Taking to a friend and working without breaks
Drinking excessive Caffeine and working with out breaks
Drinking excessive caffeine and practicing breathing techniques
7
An example of Eustress is experiencing a death in the family.
False
True
8
Which of these is a reliable source to go to for help with depression?
All of these
A Coach
A Parent
A Teacher
9
The term that is defined as the ability to handle stress..
Stress
Resilience
Eustress
Stressor
10
This is a sign of suicide,
All of these
Hopelessness/ no sense of purpose
Change in personality
Giving away one's possessions
11
Mental/ Emotional Health is...
Getting enough sleeps
Expressing emotions in a healthy way
Being physically active
Being a caring family member and friend
12
Homework, Conflicts in relationships, marriage, tests are all examples of....
Stressors
Eustress
Distress
Wellness
13
The bad form of stress is...
Eustress
Wellness
Stressor
Distress
14
Depression is...
Anything that causes sadness
The body's response to extreme physical or mental demands
The state of being unhealthy
A prolonged feeling of helplessness, hopelessness, and sadness
15
What are the three parts of the Health Triangle
Health, Social, and Emotional
Mental, Physical, and Social
Social, Wellness, and Physical
Wellness, Mental, and Social
16
An example of Distress is a having a test at school.
False
True
17
"They won't miss me when I'm gone," is an example of a verbal warning sign of depression.
False
True
18
What are the 3 steps of the fight or flight response?
Alert, React, Recovery
Alarm, React, Recovery
Alert, Response, Recovery
Alarm, Response, Recovery
19
What are the three responses an individual can have to a stressful situation?
Passive, Frustrated, Assertive
Passive, Agressive, Assertive
Passive, Agressive, Alerting
Passive, Responsive, Asservtive
20
Physical health is...
Eating balanced meals
Finding solutions to problems
Liking and accepting yourself for who you are
Getting along with others
21
The good form of stress is...
Wellness
Eustress
Stressor
Distress
22
What is wellness?
a combination of physical, mental/emotional, and social wellbeing
your body's response to physical or mental demands/ pressures
the state of being in good health
anything that does not cause stress
23
Writing, drawing, or talking about death is an example of behavioral warning sign of depression.
True
False
24
Social Health is...
Liking and accepting yourself for who you are
Both A and C
Giving support to others
Getting along with others
