Imagining yourself being mentally tough in competition represents which imagery function?

Motivational General- Mastery (MG-M)

What is the number one reason why psychological skills are neglected in sport?

Athletes and coaches lack knowledge about PST

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Week 4 Review

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Questions 10

Answers

1
Grant imagines beating his opponent in a wrestling match. This is an example of which imagery function?
Motivational General-Mastery
Motivational Specific
Cognitive General
Cognitive Specific
2
The most common performance enhancement strategy is?
Goal-Setting
Self-Talk
Attentional Control
Imagery
3
When is the best time to initiate a PST program?
Pre-season only
Pre-season or mid-season
Mid-season or off-season
Off-season or pre-season
4
Being able to easily transform or manipulate an image is an example of?
Imagery Perspective
Vividness
Sensory Modalities
Controllability
5
Imagining yourself being mentally tough in competition represents which imagery function?
Cognitive Specific (CS)
Motivational Specific (MS)
Motivational General- Mastery (MG-M)
Motivational General-Arousal (MG-A)
6
Being able to clearly imagine your bedroom represents which component of imagery ability?
Imagery Perspective
Imagery Characteristic
Controllability
Vividness
7
Brad's goal is to win his upcoming tennis match. This is an example of which type of goal?
Process Goal
Outcome Goal
Performance Goal
None of the above
8
Sharing quotes of famous athletes about the value of mental skills occurs in which phase of PST?
Acquisition Phase
Education Phase
Practice Phase
Both Education & Acquisition
9
Teaching athletes various psychological skills occurs in which phase of PST?
Education Phase
Practice Phase
Acquisition Phase
None of the these answers
10
What is the number one reason why psychological skills are neglected in sport?
Athletes and coaches lack knowledge about PST
PST is a quick fix
Athletes and coaches don't have time to implement PST
PST is for elite athletes only

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