stud
bud
Sign up
Log in
Home
Library
Explore
SAT
More
2025 revision test. Flashcards | StudBud
2025 revision test.
0
0
/ 23
Question
Based on the FITT principles, list two ways you can introduce progressive overload to your program?
Answer
Increase weights., Increase training time.
Know it
Still learning
Flip
Space
Card 1 of 23
