Canada's New Food Guide Quiz

Question 1

Canada's food rules were created because of...

Accepted Answer

Army recruits unable to pass the physical examination, Many people were suffering from nutrient based disorders, Poor nutritional status in Canada, All of the above

Question 2

Your _____________ influences how, what and with whom you eat.

Accepted Answer

Eating Environment

Question 3

Highly processed foods include

Accepted Answer

Hamburgers

Question 4

A food label contains:

Accepted Answer

Food allergen labelling, Ingredients

Question 5

You can enjoy your food more if you:

Accepted Answer

Listen to Music While Eating

Question 6

Canada's Food Guide had which of the following food groups:

Accepted Answer

milk, meat & alternatives, bread & cereals, fruit/vegetable

Question 7

Healthy ways to save time cooking include:

Accepted Answer

Batch Cooking

Question 8

Where can I get credible information on Canada's Food Guide?

Accepted Answer

Healthycanadians.gc.ca, Health Canada, Winnipeg Regional Health Authority, Dieticians of Canada

Question 9

Which beverage does Canada's new food guide recommend to have on a daily basis:

Accepted Answer

Water

Question 10

How can I tell if my food is healthy?

Accepted Answer

I can read the nutrition facts table

Canada's New Food Guide Quiz

Questions 10

Canada's New Food Guide Quiz

Questions 10