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GCSE Physcial Edcuation (2) Flashcards | StudBud
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GCSE Physcial Edcuation (2)
GCSE Physcial Edcuation (2)
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10 questions can be used with Edxcel GCSE Physical Edcuation specification from 2009
Flashcards
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Answers
1
Which one of the following is a component of health-related exercise
Strength
Power
Speed
Reaction Time
2
Which part of the FITT principle overlaps with the principle of specificity
Intensity
Time
Frequency
Type
3
Which component of fitness can be tested using the equipment shown in Figure 1?
Cardiovascular Fitness
Power
Flexibility
Coordination
4
Which one of the following is a mental benefit of physical activity?
Physical activity can lead to cooperation
Physical activity can lead to social mixing
Physical activity can help you make friends
Physical activity can be fun
5
Which one of the following is also a social benefit of exercise?
Competition
Aesthetic appreciation
Cooperation
Physical challenge
6
When should a PAR-Q be completed?
At the end of an exercise session
Before planning a Personal Exercise Programme (PEP)
After a warm-up before beginning the main session
At the end of the playing season
7
Which drugs would an Olympic weightlifter take to increase the weight they can lift?
Narcotic analgesics
Stimulants
Diuretics
Anabolic steroids
8
Which one of the following is an effect of alcohol on the cardiovascular system?
Alcohol decreases lung volume
Alcohol increases oxygen debt
Alcohol lowers blood pressure
Alcohol increases blood pressure
9
Which one of the following is a leadership role in physical activity?
Manager
Linesman
Player
Secretary
10
Which one of the following sports performers is working aerobically
A tennis player serving an ace
100m sprinter during the race
A games player slowly jogging back into position
A long jumper during the run-up and take-off
