Fast Food Fix

What is the recommended daily fat intake for males and females?

What is a tip that will help you meal prep?

What does fast food not provide?

What is one way to create better eating habits?

The average male should eat about 2,500 calories a day

If you eat at a fast food restaurant, what is a healthy option on the menu?

Why do we eat fast food?

What percentage of college students eat fast food daily?

What could happen if you consume too much sodium?