Unit 2 Study Guide

Grieving a loss is easier when you have others to grieve with.

You are feeling stressed because you have an oral presentation tomorrow. What is an effective way to deal with stress

To get through the grieving process, a person needs to

Mental disorders often go untreated because many people with mental disorders

Stigma is a mark of disapproval that results in an individual being shunned or rejected by others

Name symptoms of depression:

During the stress response, at what stage does the body lose its ability to adapt

Examples of relaxation techniques include

If a student committed suicide, what might be done to lessen the risk of cluster suicides by other students in school?

An example of positive stress is the pressure to do well motivates you to work harder.

Sally just got her first after-school job and now a friend wants her to go out for track. What health skill does she use

Treatments for depression may include

Give 3 examples of an impulse control disorder

Identifying causes of stress is improtant because knowing the cause may help you prevent it or reduce the effects

Occasional mild anxiety is usually caused by day to day stress

A person who feels numb about a serious loss is probably

Stress is a reaction of the body and mind to everyday challenges and demands

Exposure to other teens who have died by suicide is a NOT risk factor for cluster suicides.

What is the first step you should take if you think a friend is showing signs of depression?

If a close friend is grieving, what is the best way to show them support

What could you do to help a friend deal with test anxiety?

Apathy is most commonly a symptom of depression

An important step in helping someone who is suicidal is to

During which stage of the stress response are psychosomatic responses most likely to occur?

Everyone grieves the same

An example of anxiety that is most likely a sign of an anxiety disorder?

Delusions, hallucinations, and thought disorders are associated with schizophrenia.

Relaxation Response is used NOT to find a state of calm

Poor eating habits can contribute to stress by causing

If a friend is writing poems about death that might be a clue that they are considering suicide.