Chapter 4 EXS 110

Adaptations are strongly influenced by genetics.

Exercise physiology is concerned with how the systems individually andcollectively respond to

Increasing the intensity or volume greater than was previously done.

Heart rate (HR) is

At a given level of intensity, regular walking would result in greater use of fat as an energy source and lower HR

Closure of the Harvard Fatigue Laboratory facilitated developmentof exercise physiology laboratories across thecountry

Increase exercise intensity has a general response of increased use of fat

The ... was established to study physiologic, psychologic, sociologic responses of workers+military to stressful stimuli

Movement of glucose from the blood into the cell depends on the ..

Acute responses are changes in the body systems that occur in response to _______ bout(s) of physical activity

Female athletic triad results in

An example of what is studied in Environmental exercise is

Stroke Volume (SV)

How hard the exercise is, usually compared to maximal effort is called ...

Characterized by loss of bone mineral density and increased risk of bone fractures

Which one is FALSE

Glucagon makes the body respond by increasing the use of fat

Cardiac Output (Q) =

Too many training programs are based on one individual’s specific programs like famous athletes/individuals

Chronic adaptations

Exercise physiology is the study of anatomical, functional, physiologic responses+adaptations occurring during+following

When training is stopped, the training effect is lost.

how long the exercise is performed for is called ...