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KINE-1301 Final Review
KINE-1301 Final Review
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Answers
1
I would help injured individuals with the acquisition of functional skills and overcoming environmental obstacles.
Exercise Physiologist
Occupational therapist
Athletic Trainer
Physical Therapist
2
The evaluation method is used to find out the physical, mental, and emotional stressors from physical activity is
Content analysis
Biomechanical measures
Physiological measures
Observation
3
Allowing your pet dog to lead you on a walk can be considered adequate exercise for 20 minutes.
False
True
4
The system for monitoring and recording the electrical activity of the muscle is:
Pedometer
Accelorometer
Ergonometry
Electromyography
5
The best example of an aesthetic physical activity experience is:
Fitness boot camp
Dancing
Tennis
Martial arts
6
This job requires a doctorate in Kinesiology
Sport manager
University instructor
Exercise physiologist
Athletic trainer
7
This area of kinesiology uses biology and chemistry to understand how the body responds to physical activity
Biomechanics
Physics
Physiology
Biochemestry
8
Slow-glycolytic muscle fibers are the most prevalent ones used in anaerobic energy systems.
True
False
9
Motor control is responsible for a shift from poorly skilled to highly skilled.
False
True
10
The following physical activity relies mainly on closed motor skills
True
False
11
Those most interested in promoting the joy participating in sport and teaching the basic components of sports should:
Become a sports coach
Become a sports instructor
Become a sport enthusiast
Become a sports promoter
12
What nutrient makes up most of the human body?
Minerals
Water
Protein
Fat
13
A person can become a physical therapist with a Master's in Kinesiology.
True
False
14
This physical activity experience can be a "religious" one to people.
Aesthetic
Ascetic
Social
Intellectual
15
Which force is not commonly acting on the pictured athlete?
Air resistance
Water resistance
Gravity
Friction
16
The study in physical activity that would most likely focus on elite athletes in competitive settings is:
Motor skills
Motor behavior
Biomechanics
Sport psychology
17
Blocking in American football is an open motor skill.
False
True
18
This is the study of the mechanics related to body movements during physical activity and exercise.
Human Biomechanics
Human Physiology
Kinesiology
Human Anatomy
19
This physical activity experience is characterized by increasing the frquency of engagement to improve performance.
Training
Practice
Quality
Quantity
20
This approach to the experience of physical activity would lean towards "mind over matter."
Dualistic
Agnostic
Materialistic
Holistic
21
THe following is a component of health-related fitness.
Power
Flexibility
Diet
Balance
22
This professional would most likely be treating with acute sports or training injuries.
Clinical physiologist
Occupational therapist
Athletic trainer
Physical therapist
23
The most common task for a youth sports coach, outside of actually coaching, is
Meeting with parents
Practice preparation
Equipment maintenance
Meeting with administrators
24
The following is true about this athlete
All of the above
Open motor skill
Requires variable practice
Serial motor skill
25
Being ethical and aesthetic is a unique characteristic of physical activity.
False
True
26
Besides coaching, a high school coach will most likely spend the other half of their time.
Meeting parents
Teaching at that school
Meeting administrators
Planning practice
27
The "C" in the ABC's of sports and exercise psychology stands for.
Clarify
Cognition
Collect
Compare
28
These give a sport a distinctive problem to solve and gives the sport a special meaning.
Play
Practice
Rules
Time regulations
29
Which of the following is a normal immediate physiological response to physical activity?
Muscle tone
Reduced muscle soreness
Heat exchange
Protein conversion to energy
30
Training is about getting enough repetitions to perform a skill instinctively.
True
False
31
The health and fitness setting that is more responsible for reducing medical costs and improving productivity is:
Commercial
Clinical
Community
Worksite
32
The following sport utilizes the following type of motor skills.
Diverse
Random
Open
Closed
33
The process and treatment for the acquisition of skills that are normal and expected at a certain age is:
Practice
Habilitation
Rehabilitation
Training
34
Use as a method of evaluation to acquire information on beliefs, experiences and values associated with activity.
Content analysis
Interview
Observation
Questionnaire
35
Physical activity experiences that engage us in the most critical components to help somene improve is referred to as:
Quality
Relevant
Quantity
Exercise
36
A common improvement in health, not performance, from meeting required guidelines of physical activity and diet.
Reduced risk to type 2 diabetes
Greater aerobic endurance
All of the above
Great muscle strength
37
The use of the basic laws of physics to shape the function of the human body and improve the outcomes of movement is:
Human movement biomechanics
Exercise physiology
Exercise psychology
Kinesiology
38
This professionalism tends to ignore that clients have other components in their lives that they may invest their time.
Mechanical-driven
Market-driven
Creative-driven
Civic-driven
39
Sales-based business models for fitness primarily focus on delivering high quality programs and services.
True
False
40
This is activity requiring physical effort, carried out to sustain or improve health and fitness.
Exercise
Practice
Labor
Physical activity