Which one of the following is the best example of a fundamental motor skill?

Simple run up the pitch in football

Why is flexibility considered a component of a fit and healthy lifestyle?

To avoid straining muscles during physical activities

Which one of the following is a health reason for regular participation in physical activities?

To manage stress more effectively

Which one of the following is an example of an role of an official in physical activities?

To ensure that rules are followed correctly

Which one of the following is not a pathway for involvement in physical activities?

To regularly watch your favourite football team

Which one of the following pairs shows two good examples of a balanced, healthy lifestyle?

Nutritional diet and regular water drinking

Which one of the following is an example of discrimination?

Women not being allowed to play golf at peak times

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Multiple Choice Starter

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Mulitple Choice Q's Yr 10 GCSE PE

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Questions 10

Answers

1
Which one of the following is the best example of a fundamental motor skill?
Simple run up the pitch in football
Simple save by goalkeeper in football
Simple pass in football
Simple shot in football
2
Why is flexibility considered a component of a fit and healthy lifestyle?
To be able to lift heavy weights
To impress other during warm-up activities
To help fight infections
To avoid straining muscles during physical activities
3
Which one of the following is a health screening test?
30 metre sprint test
Cooper's 12 minute run test
Sit and reach test
Blood pressure test
4
Which one of the following is a health reason for regular participation in physical activities?
To be a good role model
To make friends
To have a job and earn money
To manage stress more effectively
5
Which one of the following is an example of an role of an official in physical activities?
To make money
To ensure that the right tactics are used
To ensure that rules are followed correctly
To help performers' fitness levels
6
Which one of the following pairs of fitness components is yoga likely to develop?
Speed and flexibility
Flexibility and cardio-vascular endurance
Muscular endurance and cardio-vascular endurance
Strength and flexibility
7
Which one of the following is not a pathway for involvement in physical activities?
Volunteering to help organise the 2016 Olympic games
Becoming an umpire in Hockey
To regularly watch your favourite football team
Regularly taking part in PE
8
Which one of the following pairs shows two good examples of a balanced, healthy lifestyle?
Non-alcohol and low-protein diet
Nutritional diet and regular water drinking
Active and smoking only a limited number of cigarettes
Non-smoking and non-active
9
Which one of the following is an example of an improvement in mental health?
More skills to carry out specific physical activities
More able to think positively
You live longer
Better stamina to keep going
10
Which one of the following is an example of discrimination?
Boys not selecting dance as one of their physical activities
Women not being allowed to play golf at peak times
Older people going for a swim at their local swimming pool
Disabled pupils not choosing to take part in PE

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