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COS 119 Final Review Flashcards | StudBud
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COS 119 Final Review
COS 119 Final Review
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1
The mission statement often becomes the ______ of an organization.
Short term goal
Cultural pulse
Creative capability
2
What would contraindicate a facial massage, even if it was being treated and carefully looked after by a physician?
Hypertension
Diabetes
Severely sensitive skin
Cancer
3
What is the goal of treatment for dehydrated skin?
To provide moisturizing, replenishing, and skin-restoring ingredients
To prevent TEWL
To reduce the overactivity of the oil glands
To maintain a healthy balance of water and oil
4
An antioxidant ingredient that also has anti-inflammatory and has anti-aging properties is _________.
Kojic acid
Lemon extract
Licorice
Green tea
5
Being well groomed advertises a professional’s ______ their industry.
Distrust in
Abstinence from
Obedience
Commitment
6
What is the most effective way for a skin care professional to communicate how a product works with a client?
Refer the client to read the product packaging if there are any questions
Let the client lead the discussion
Be optimistic when speaking with clients
Convey detailed/thorough knowledge of realistic expectations of the product
7
What is true of the growth rate of fingernails?
It averages an inch per month
It is slower than that of toenails
It is faster in the winter months
It is faster over the summer
8
Blood vessels, but NOT lymph vessels are located in the _________.
Stratum spinosum
Stratum corneum
Papillary layer
Reticular layer
9
Every minute, the human skin sheds _________ cells
30,000
300
300,000
3000
10
One example of an ingredient in a mechanical exfoliant is _________.
Hydroxy acids
Gommage
Rice bran
Papaya
11
The sweat gland that is found all over the body and contains openings on the skin is called the _________.
dermal gland
sebaceous gland
apocrine gland
eccrine gland
12
What is microcirculation?
dilation of the capillary walls that can result in the walls bursting
chronic vascular disorder characterized by varying degrees of skin redness
Circulation from heart to arterioles to capillaries to venules the heart
13
What is a result of drinking too much alcohol?
Increased elastin production
Hyperpigmentation
Rosacea
Increased collagen production
14
Kevin’s boss informed him to fine tune his soft skills per the new policy. How can you BEST advise him to do so?
Tell him to work on his personal hygiene
Tell him to work on his social media pages
Tell him to work on his nonverbal communication
Tell him to work on his overall work ethic
15
The most popular type of cleansers are _________.
Cleansing lotions
Cleansing gels
Cleansing creams
Cleansing waters
16
What is another name for motor nerves?
Afferent nerves
Secretory nerves
Sensory nerves
Efferent nerves
17
Why is copper used in electrical wiring and electrical motors?
Because it is a good conductor
Because it provides safeguards against electrocution
Because it is a good insulator
Because it is inexpensive
18
The oil and water balance that protects the skin’s surface is called _________.
hydrolipidic film
hyaluronic acid
barrier function
sebum
19
How should vibration be used in order to be most effective?
Frequently
For a minimum of 30 seconds in one spot
Sparingly
At the end of a massage
20
The technique developed in Japan, which utilizes pressure points for relaxation is called _________.
shiatsu
tapotement point massage
effleurage
acupressure
21
Harrison is aware of his professional image. How many impressions is he apt to make on clients & in how much time?
Eleven impressions in seven minutes
Eleven impressions in seven seconds
Seven impressions in 11 minutes
Seven impressions in 11 seconds
22
Which is MOST likely the reason why Gregory’s doctor has recommended UV light exposure as part of his therapy?
Gregory has very low vitamin D
Gregory is developing premature wrinkles
Gregory is at high risk for developing skin cancer
Gregory has skin cancer
23
The outermost layer of skin is called the _________.
Dermis
Epidermis
Endodermis
Hypodermis
24
The massage technique that involves invigorating using that stimulates circulation/glandular activity in the skin is ___
Tapotement
Vibration
Friction
Petrissage
25
Which of the following BEST differentiates between long wavelengths and short wavelengths?
Long wavelengths have low frequency; short wavelengths have high frequency
Short wavelengths have low frequency; long wavelengths have high frequency
Long wavelengths are visible; short wavelengths are not
Short wavelengths are visible; long wavelengths are not
26
What is another term for roll-off mask?
Hydroxy acids
Papaya
Almond meal
Gommage
27
We know Sheila wrote down the purpose/values she wishes her business to function/work. Which has she done?
Created a company mission statement
Realized self-actualization
Set multiple short-term goals
Maintained an ethical business practice
28
Self-esteem is based on ______.
Outer strength
Physical strength
Perfectionalism
Inner strength
29
Does facial massage have an effect on sebum?
Yes, it removes sebum
No, it does not affect sebum
Yes, it slows sebum
Yes, it softens sebum
30
The type of light wavelength that ranges between 320 and 400 nanometers and penetrates deep into the skin is _________.
UVC radiation
UVA radiation
HEV light
UVB radiation
31
A type of ingredient that is NOT universal for all skin types and conditions are _________.
Vitamins
Antioxidants
Minerals
Emollients
32
Skin irritation and intercellular transepidermal water loss are prevented by the _________.
Sebum
Intercellular matrix
Arrector pili muscle
Barrier function
33
Which of the following is TRUE of the qualities that demonstrate professionalism?
They will become the template through which you shape your career
They include only appearance, confidence, and integrity
There is no way to know which qualities these are in yourself
You will only bring them to certain jobs and only to select clients
34
What is an emollient?
A humectant often used in dry or sensitive skin moisturizers
An agent that causes exfoliation, or sloughing, of skin cells
A water-based emulsion for normal and combination skin
A fatty material used to lubricate and keep other substances on the skin
35
Which of the following is NOT true of online communication?
It is a form of communication that can easily be misunderstood
It has a serious impact on the image building of your business
It is a safe form of communication as it requires no etiquette
It is a frequent form of communication for those in the beauty industry
36
An ingredient that is a melanin suppressant and used to treat hyperpigmentation is _________.
kojic acid
salicylic acid
honey
pumpkin
37
Which statement accurately reflects the relationship between the FDA and the cosmetic industry?
The FDA has no relationship with the sale of cosmetics
The FDA regulates labeling of cosmetics
The FDA does not regulate the safety of cosmetics
Packaging of cosmetics must indicate FDA approval
38
Cornelius is opening a beauty business. He will need to have a thorough understanding of electricity for all EXCEPT:
Cornelius will rely on a variety of electrical devices
need to be able to properly care for a variety of electrical devices
Cornelius will need to be able to quickly repair electrical devices
will rely on lighting and air temperature controls for the comfort
39
A client who has a scar under her arm _________.
will sweat more readily
will be sensitive to touch there
cannot be waxed in the axillary area
will never grow hair on that part of the underarm
40
What is true of unscented products?
They do not contain lavender
They are always hypoallergenic
They contain ingredients which mask the odors of other ingredients
They are the same as fragrance-free products
41
Which of the following is LEAST likely to enhance your creativity?
Looking around for creative inspiration
Improving your vocabulary
Being positive
Increasing self-esteem
42
What is the most stimulating form of massage is?
Friction
Tapotement
Effleurage
Vibration
43
Which of the following BEST differentiates a positive electrode from a negative electrode?
Positive electrode is an anode and negative electrode is a cathode
positive electrode has no electric charge; the negative electrode does
positive electrode has an electric charge; the negative electrode does not
Positive electrode is a cathode and negative electrode is an anode
44
Which of the following qualities should you embody in order to be considered an ethical person?
Integrity
Drive
Savviness
Motivation
45
Greta is helping Sean with creating his portfolio. Which piece of advice did Greta LEAST likely give Sean?
“If you’re using a digital portfolio, have a printed copy on hand as well.”
“Avoid separating sections of the printed portfolio with tabs.”
“The photos within the portfolio should all have the same dimensions.”
“Bind your portfolio and make it easy to carry and show potential clients.”
46
Skin is strengthened by a protein substance of complex fibers called _________.
Elastin
Collagen
Ceramide
Adipose
47
Which is NOT 1 of the 3 simple steps to follow in your social media venues to help avoid costly mistakes in the future?
Post helpful content
Use social media to communicate with peers and clients
Emphasize a strong work ethic as well as good hygiene
Moderate your personal pages or walls
48
There is a saying in marketing: “If you’re not ______, then you don’t exist.”
Punctual
On the internet
Personally hygienic
Enthusiastic
49
All of the following are benefits of using exfoliants EXCEPT _________.
they stimulate blood flow and circulation
they improve the skin’s ability to retain moisture and lipids
they make makeup application smoother and more even
they dissolve makeup and dirt to keep pores clean
50
What are the building blocks of tissues?
Proteins, which are built by amino acids
Peptides, which are built from proteins
Amino acids, which are built from proteins
Peptides, which build amino acids
51
Which of the following is Tesla high-frequency current used for?
improving germicidal action
slowing blood circulation
decreasing elimination and absorption
decreasing skin metabolism
52
What is the best advice to an esthetician who wishes to educate a client about a product?
Keep it short and to the point
Provide as much information as possible to the client
Let the client lead the discussion
Recommend the same product line to every customer
53
Jay is having difficulty managing flexibility of his personal life and business. Which should he work on?
His prioritizing
His note taking
His ethics
His self esteem
54
What condition, related to circulation, causes the skin under the nails to turn purplish or blue?
Keratosis
Melanoma
Cyanosis
Elastosis
55
According to the legal definitions of cosmetics and of drugs, _________.
a cosmetic may not also be regulated as a drug
a drug may not also be regulated as a cosmetic
products may be regulated as both drugs and cosmetics
all cosmetics are also drugs
56
When it comes to products and ingredients, the first responsibility of skin care professionals to their clients is _____
recommend only the most affordable products
to give the clients the most freedom in choosing products
use as wide a range of products as possible to test for adverse reactions
Letting clients know all effects/side effects of any products/ingredients
57
Afferent nerves is another term for _________.
Efferent nerves
Motor nerves
Sensory nerves
Secretory nerves
58
Which of the following is TRUE of a galvanic current?
It does not produce a chemical change
It is a broken, inconsistent current
It has a positive and a negative pole
It has a positive and a negative pole
59
Why is discretion an important part of ethical behavior?
Because you should not be truthful with those with whom you do business
because virtually all clients lie to those with whom they do business
Because you should keep certain client information confidential
Because it is essential that you always take care of yourself first
60
Someone who smokes an e-cigarette that contains nicotine will experience _________.
dilation of the esophagus
contraction of the blood vessels
erosion of the stomach lining
destruction of the salivary glands
61
What ingredient is beneficial for ALL skin types?
Petrolatum
Vitamin A
Snow crocus bulb
Avocado oil
62
What is water loss caused by evaporation on the skin’s surface?
Barrier function
Epidermal growth factor
Transepidermal water loss
Heat regulation
63
Sarah is feeling hot and her forehead is sweaty, which is a result of her _________.
endocrine glands
eccrine glands
apocrine glands
64
Which of the following is TRUE of ultraviolet light?
It has a long wavelength
It is hot light
It is invisible
It slows chemical reactions
65
Microscopic oil molecules called micelles are used in _________.
Cleansing lotions
Cleansing creams
Cleansing waters
Cleansing oils
66
The small, cone-shaped structures at the bottom of hair follicles are called _________.
Hair papilla
Collagen
Elastin
Dermal papilla
67
The harmful effects of pollution will not be counteracted by _________.
foundation products
routine cleansing
sun exposure
growth factor serums
68
The level of SPF that blocks the highest amount of UVB rays but DOESN’T contain high amounts of chemicals ingredients is
SPF 15
SPF 30
SPF 50
SPF 100
69
Which of the following is the BEST term to explain diplomacy?
Tact
Aggressiveness
Truthfulness
Assertiveness
70
An esthetician would typically not massage a client’s _________.
Back
Face
Décolleté
Neck
71
Damage to what function of the skin causes skin dehydration?
Absorption function of skin
Heat regulation function of skin
Barrier function of skin
Sensation function of skin
72
Why is it important to practice diplomacy in your career in beauty and wellness?
Because it shows you are motivated and driven to be successful
Because it shows you are emotionally stable
Because it shows you can deliver messages in a kind way
73
What should an esthetician consult before each service that includes facial massage?
The OSHA handbook on massage
The client’s dermatologist
The client’s intake form
The client’s physician
74
What type of mask should not be applied to the lower neck?
Alienate mask
Sheet mask
Paraffin wax mask
Modelage mask
75
Which of the following is TRUE of fluorescent light?
It is cooler than natural sunlight
It is a type of incandescent light
It is a yellow-gold light
It is warmer than natural sunlight
76
What does the term subcutaneous layer refer to?
A layer composed mostly of collagen and elastin
A thin, protective covering with many nerve endings
The support layer of connective tissues
A protective cushion and energy storage for the body
77
Massage has many effects on the skin, but it does not _________.
help with waste removal
decrease circulation
bring nutrients to the epidermis
help with oxygenation
78
Harvi’s social media pages are envied by staff for its professional look. Which would you MOST likely find on them?
Forwarded spam
Client communications
Foul language
Online debates or arguments
79
To realize the greatest benefits education can provide, beauty pros should commit themselves to all but which?
Having flexible goals that easily change
Highlighting important points
Listening attentively to their instructors
80
If European-style massage is not possible during a facial, an acceptable alternative might be _________.
leaving a mask on longer
waxing
acupuncture
deep-tissue massage
81
Massage has many benefits, but it does NOT _________.
increase a client’s sense of self-worth
decrease levels of stress
increase product absorption
need to last long or be given deeply
82
Which is necessary for all skin care professionals who work with products?
Have an advanced degree in biochemistry
Recommend the most profitable products their salon has to offer
Have a thorough understanding of the chemical formulation of each product
Have personal relationships with salespeople in the industry
83
Which of the following reactions can be expected when using cataphoresis?
Increase in blood supply
Softening of tissues
Stimulation of nerves
Closing of pores
84
What is true of collagen and elastin production over time?
Collagen and elastin levels both decrease
Collagen levels decrease and elastin levels increase
Collagen levels increase and elastin levels decrease
Collagen and elastin levels both increase
85
The use of electrical currents to treat the skin is called ______.
Electrode
Electrotherapy
Electrolysis
Electrocution
86
The electromagnetic spectrum is the name given to ______.
all forms of energy except for X-rays
all forms of microwaves
all of the forms of energy that exist
all forms of energy except for gamma rays
87
Which of the following would LEAST be considered a life skill?
becoming more organized
acing a final exam
making good friends
having a sense of humor
88
What condition is NOT treated with retinoids?
Hyperpigmentation
Combination skin
Aging skin
Acne
89
Marina is admired for her daily maintenance of cleanliness/helpful habits. What do her coworkers Adler about her?
her personal hygiene
her attitude
her work ethic
90
What follows the completion of the first step in any massage technique?
slides the hands back down to the starting point to repeat the movement
slides the hands back and forth, using friction to repeat the movement
lift the hands from the skin to repeat the step again
lifts the hands from the skin to move on to the next movement
91
Serena’s boss told her to avoid wearing strong fragrances at work. What’s the most likely reason why he told her this?
manufacturer of Serena’s perfume does not want it “advertised” there
other professionals might be distracted by the wonderful scent
Establishment sells fragrances that are direct competitors w/ Serena’s
Significant # of people are sensitive/allergic to chemicals in perfume oils
92
In classic Swedish massage, there are _________
six forms of hand manipulation
seven forms of hand manipulation
five forms of hand manipulation
eight forms of hand manipulation
93
What is meant by the term functional ingredient?
ingredient that is a material that is compatible with water
ingredient that causes actual changes in the appearance of the skin
ingredient that’s chemically combined with silicon/oxygen to protect skin
Ingredient that doesn’t affect the appearance of skin but is necessary
94
Which of the following is NOT part of personal grooming?
how a person treats coworkers and clients
how a person cares for parts of their body
how a person dresses
how a person takes care of their hair
