Which of the following is an incorrect statement if you are in good physical health?

You do not have the energy to perform daily tasks

Your personal behavior _________________.

can affect your friends and family

The three elements of your health triangle are

physical, mental/emotional, and social health

Having good character ..............

benefits others as well as yourself

Where can you find the health class website link?

memorize it, white board, ask your peer

Which of the following accurately describes setting and reaching a goal?

periodically check progress & make any necessary adjustments

Which of the following best describes the health triangle?

all 3 sides need to be in balance

A health-literate individual .......

understands basic health information to promote wellness

Which of the following is NOT a good strategy when refusing to engage in a risky behavior?

threatening to tell an adult about the risky behavior

The key to conflict resolution is

having respect for the other person’s rights

Which of the following is necessary for effective communication?

facial expressions and gestures reflect your verbal message

If you are absent where do you find "Absent work"?

Green Binder or Health class website

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Unit 1 Review

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Unit 1 review. Tap on the answer that best completes or answers the question/statement.

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Questions 23

Answers

1
Which of the following is an incorrect statement if you are in good physical health?
You do not have the energy to perform daily tasks
You are able to resist diseases
You are able to protect yourself from injury
You can cope with everyday stresses and challenges.
2
Which is an example of a long-term goal for a teen?
saving up money for a car
mowing the lawn
starting a research project due next week
avoiding chocolate for one day
3
Your personal behavior _________________.
is dictated by heredity
is not influenced by the environment
can affect your friends and family
has consequences for you only
4
The three elements of your health triangle are
physical, mental/emotional, and social health
heredity, lifestyle factors, and nutrition.
relationships, physical exercise, and stress management.
risk behavior, prevention, and environment.
5
Which is an internal influence on your health?
your family
the media
your friends
your likes and dislikes
6
The dynamic nature of our health means that ...............
we have little control over it.
it is largely inherited.
it is constantly changing.
it changes very slowly
7
Having good character ..............
benefits others as well as yourself
cannot be learned
means always pleasing others
means always doing what adults tell you.
8
Which of the following is the google account login email for Skyline students?
[email protected]
[email protected]
[email protected]
[email protected]
9
Which of the following is NOT a lifestyle factor?
having weak eyesight
having friends
smoking cigarettes
walking to school
10
Which of the following is a cumulative risk?
not wearing a seatbelt
abstaining from the use of alcohol
eating a high-fat diet
riding a bike without a helmet
11
Holding your empty cup until you find a trash can to toss it into is an example of
respect
citizenship
trustworthiness
fairness
12
Where can you find the health class website link?
memorize it
white board
ask the teacher
ask your peer
13
Abstinence can lead to .................
an addiction to tobacco or alcohol.
getting a sexually transmitted disease
an unplanned pregnancy
a lower risk for disease.
14
Which of the following accurately describes setting and reaching a goal?
Asking friends/family for help is cheating
periodically check progress & make any necessary adjustments
Punishment for failure is a better motivator than reward
Breaking a goal down into smaller goals will distract you.
15
Which of the following best describes the health triangle?
focus on one side at a time
2 sides are more important than the other
2 strong triangles will enable the 3rd to care for itself
all 3 sides need to be in balance
16
Your beliefs and attitudes about what is important that help guide your behavior are your
decision-making skills
role models
options
values
17
A health-literate individual .......
puts his/her own health before any other consideration
understands that serious disease only strikes the elderly
believes only what he or she wants to believe about health
understands basic health information to promote wellness
18
Which of the following is most likely to be an unreliable source of health information?
a magazine written by healthprofessionals
encyclopedia
a medical school's Internet site
an online chat room
19
Which of the following is NOT a good strategy when refusing to engage in a risky behavior?
explaining your parents will not approve
suggesting an alternative to the risky behavior
walking away if the other person won't take no for an answer
threatening to tell an adult about the risky behavior
20
The key to conflict resolution is
convince the other person you are right.
knowing when to give up and quit arguing
having respect for the other person’s rights
continuing the discussion until you get your way
21
Which influence on health cannot be changed?
technology
heredity
environment
your values
22
Which of the following is necessary for effective communication?
facial expressions and gestures reflect your verbal message
speaking in a sarcastic tone
interrupting the speaker to ask questions
using “you” messages to explain your point
23
If you are absent where do you find "Absent work"?
You don't have to make up the work
it is the teacher's respobsibility
ask the teacher
Green Binder or Health class website

Unit 1 Review Flashcards | StudBud