Duplicate of RO41 Reducing the Risk of Injury

How could equipment checks reduce the chance of injury

What is a psychological benefit of a warm up?

What is RICE and what injury is it used to treat?

Benefits of a warm up - Increase Heart Rate

Which of the following are extrinsic risk factors

What are the 3 components of a warm up? (3 correct answers)

Chronic or acute - Concussion

Choose 2 sports which require a helmet for protection?

Benefits of a warm up - Heighten Control of Arousal levels

What are the symptoms of someone with Diabetes?

What is the main cause of blisters?

Which of the following is an overuse injury?

Chronic or acute - Shin Splints

Which answer best describes acute injuries?

What would be a good pulse raising activity?

Which of the following are examples of soft tissue injuries?

What are the symptoms of someone with Asthma?

Benefits of a warm up - increase in pliability of ligaments and tendons

Which of the following should we consider when planning a warm up/cool down? (2 right answers)

How would you treat someone with Epilepsy?

What are the key components of a cool down? (2 correct answers)

Which answer best describes chronic injuries?

Which of the following is an extrinsic rick factor

Which of the following is a cause of poor posture?

Which of the following describes a psychological risk factor

Which of the following is a benefit of warm up?

What best describes 'Round Shoulder'?

Chronic or acute - Open Fracture

Which back condition is shaped like an 'S'

Which of the following are parts of the EAP? (3 right answers)

What is a Muscle Strain?

What does SALTAPS mean?