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Year 10 PASS Flashcards | StudBud
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Year 10 PASS
Year 10 PASS
29 terms
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Physical activity and sport studies
Flashcards
29 cards
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Practice quiz
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Questions
29
Answers
1
Food is our main source of energy. What is the correct order our body uses nutrients?
Carbohydrates, Fat, Protein
carbohydrates, fats, minerals
Carbohydrates, vitamins, fat
Carbohydrates, protein, fat
2
Which sport is being played in the image?
Lawn bowls
Bocce
ten pin bowling
3
What is the main organ of the nervous system?
Brain
Lungs
Spinal Cord
Heart
4
Fat contains _____ as much energy as carbohydrates or proteins
Equal
Twice
Four times
Three ties
5
How many positions are there in a netball team
6
14
7
8
6
which of these is a health component?
not being sick
Reaction time
Speed
Flexibility
7
How many players do you need for a one-on-one basketball game?
3
1
2
none
8
Which are examples of technology used by the media?
Video analysis, Internet live scoring, stop watches
Video referees, microphones, player uniforms
Microphones, video referees, cameras
9
What is the correct order for energy expenditure for the following activities (most to least)
Ironing, swimming, jogging
swimming, ironing, jogging
jogging, ironing, swimming
jogging, swimming, ironing
10
What does the FITT principle stand for ?
Frequency intensity type time
frequent indoor time type
fun indoor tennis time
Fit intensity type time
11
Which sport is this athlete famous for?
Rhythmic gymnastics
Break dancing
Rugby league
Swimming
12
Which of the following is an illegal performance enhancing drug
Water
Caffeine
Steroids
Gatorade
13
What sports are pictured below?
juggling, netball, golf, tennis, flying
soccer basketball tennis netball, gridiron, baseball, golf,
none - these ball are useless
soccer, basketball, tennis, cricket
14
What does bpm stand for?
Beats per minute
beats per month
body processing minutes
better per minute
15
What type of event is The Australian Open?
Round Robin
Ladder
Pool
Knockout
16
What is the purpose of the skeletal system?
allow movment
provide good bone structure
pump blood
Support and protect the body
17
Abduction is...
turning of a joint
the movement of a limb away from the body
kidnapping someone
the movement of a limb towards the body
18
PNF stretching stands for...
Passive Neurotic Facilitation
Proprioceptive Neuromuscular Facilitation
Partners N Friends
Proprioceptive Neuromuscular Framework
19
Which of the following is a skill component of fitness?
Speed
strength
running
juggling
20
This is an example of a ______ round
Elimination
Round Robin
Knockout
21
This is an example of a _________ event
No idea
Knockout
Round Robin
22
The version of the Olympics for disabled competitors is called
The Disabled Games
The Disabled Olympics
The Paralympics
23
Which of the following are types of protective equipment used in cricket
Gloves, helmet, goggles
goggles, swimming cap and towel
gloves, helmet, shin pads
helmet, shin pads, sandals
24
What body system is this?
The Nervous System
The skeletal System
The Muscular System
The digestive system
25
Ballistic stretching is a form of dynamic stretching with a _________ motion
jumping
fast
slow
bouncing
26
When instructing participants with hearing impairments you should:
Yell really loud and hope they understand
Shake them to get their attention
Nothing - they should know how to play
Be sure to provide visual aids to help with instruction
27
True or false: Round robin competitions take less time to complete than knockout competitions
True
False
28
Who is the female athletes in the photo?
Oprah Winfrey
Elyse Perry
Ellen Degeneres
Cathy Freeman
29
How many bones does the human body have?
106
506
206
306
