Duplicate of Exercise Your Options Review

Question 1

It is important for teens to eat foods rich in calcium so they can have strong bones forever

Accepted Answer

True

Question 2

It is very hard to select healthy foods at a fast-food restaurant.

Accepted Answer

False

Question 3

I should limit the number of carbohydrates I eat to avoid gaining weight.

Accepted Answer

False

Question 4

For normal-weight students, regular exercise is not necessary.

Accepted Answer

False

Question 5

Famous athletes usually help advertise only healthy food products.

Accepted Answer

False

Question 6

All foods can be classified as either good or bad for my body.

Accepted Answer

False

Question 7

Serving sizes have become much larger over the last 20 years.

Accepted Answer

True

Question 8

Skipping a meal is a good way to avoid gaining weight.

Accepted Answer

False

Question 9

I will get fat if I eat foods with fat in them.

Accepted Answer

False

Question 10

Students who eat breakfast score higher on tests than those who don't eat breakfast.

Accepted Answer

True

Question 11

Healthy breakfasts should always include food from at least 3 of the 5 food groups.

Accepted Answer

true

Question 12

Team sports, like basketball or soccer are the best form of exercise for students.

Accepted Answer

False

Question 13

Diets that severely restrict the foods I can eat are not a good way to lose weight.

Accepted Answer

True

Question 14

Eating a sugary snack is a good way to get a quick burst of energy, that last all day long.

Accepted Answer

False

Questions 14