Which area of WELLNESS is MOST important?

ALL AREAS ARE EQUALLY IMPORTANT

Something I can do to help my SOCIAL HEALTH is...

Be able to solve conflicts without fighting

Which one is an example of using the skill ADVOCACY?

Using lunch time to encourage others to eat healthy

To be emotionally healthy I should...

Have a good self esteem and self concept

Being a Healthy person is all about...

Having an overall balance in multiple areas

Intellectual Health is all about...

Studying and putting forth your best effort

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Health and Wellness

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Details regarding the requirements for being considered a healthy person.

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Questions 17

Answers

1
Which area of WELLNESS is MOST important?
NONE OF THE ABOVE
PHYSICAL
ALL AREAS ARE EQUALLY IMPORTANT
SOCIAL
2
In order to be considered a HEALHTY PERSON, you have to PERFECT at least...
4 areas of wellness
8 areas of wellness
6 areas of wellness
2 areas of wellness
3
What should you be advocating for?
Healthy Habits
Staying Up late
Junk Food
Legalization of Marijuana
4
Culture, Media, Peers, and Technology are examples of...
Goal Setting
Advocacy
Accessing Information
Influences
5
Something I can do to help my SOCIAL HEALTH is...
Have a safe and clean food supply
Get enough sleet
Be able to solve conflicts without fighting
Express my feelings in healthy ways
6
To become physically healthy I should...
Be a good communicator
Keep my room clean
Spend time with family
Have good hygiene
7
Which one is an example of using the skill ADVOCACY?
Taking time to talk to a friend when you are stressed
Not allowing TV to change my style or attitude
Asking Kim to let me copy her homework
Using lunch time to encourage others to eat healthy
8
There are ___ area of wellness that you should be responsible for at your age.
8
6
4
3
9
You walk away from a bully who is trying to start a fight. What skill did you use?
Conflict Resolution Skills
Communication Skills
Goal Setting
Refusal Skills
10
You practice taking deep breaths before taking a test. What skill are you using?
Stress Management
Conflict Resolution
Analyzing Influences
None of the Above
11
To be emotionally healthy I should...
Have a good self esteem and self concept
Choose to do right instead of wrong
Be a good friend to others
Develop a hobby or talent
12
Being a Healthy person is all about...
YOLO
diet and exercise
yoga and meditation
Having an overall balance in multiple areas
13
Practicing Healthy Behaviors is a skill that helps you...
Promoting healthy habits
Prevent injury and illness
Finding reliable info on the internet
Finding healthy solutions to problems
14
Planning for your future and working towards those plans is using which skill?
Conflict Resolution skills
Goal Setting
Communication skills
Advocacy
15
Intellectual Health is all about...
Not letting your brain go to waste
Having good morals, values and beliefs
Studying and putting forth your best effort
Having good Hygiene
16
Environmental Wellness includes...
Regular Doctor visits
None of the above
Good Communications skills
safe and clean surroundings
17
Spiritual well people...
Practice good values
Know the difference between right and wrong
All the above
choose to do right instead of wrong

Health and Wellness Flashcards | StudBud