GTPES- Prevention of Sporting Injuries

Question 1

Which of the following is an example of equipment worn in Cricket?

Accepted Answer

Thigh pad

Question 2

Helmets, shirts, mouthguards, boots and cricket pads are examples of;

Accepted Answer

Personal Equipment

Question 3

Which of the following sports benefit from fencing to protect athletes from injury?

Accepted Answer

Shot put, Hammer Throw

Question 4

What are the recommended quantities of water that should be consumed by an athlete?

Accepted Answer

45 minutes prior to the event = 1-2 glasses of water, During the event = 1 glass of water every 15 minutes

Question 5

Which of the following sports have padding on structures to keep athletes/officials safe?

Accepted Answer

AFL, Netball

Question 6

Which of the following is an example of equipment worn in Volleyball?

Accepted Answer

Knee pads

Question 7

When exercising in the heat, it is essential to replace fluids lost. Which of the following is the correct hydration?

Accepted Answer

Plain water, or a sports drink

Question 8

Protective equipment can be split into 2 categories. Which of the following are examples of Personal?

Accepted Answer

Gridiron Helmet

Question 9

Which of the following is NOT a reason a player should wear a mouthguard?

Accepted Answer

Prevent players from communicating illegally

Question 10

The reason a session should be concluded with a cool-down is due to

Accepted Answer

Lactic Acid removed to reduce muscle soreness, Assist in pumping blood from the extremities back to the heart

Questions 10