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HabitWise Lesson 1 Flashcards | StudBud

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What BEST describes what a habit is?

What's the difference between how one time events affect our lives and how habits affect our lives?

HabitWise Lesson 1

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Answers

1
What's the difference between how one time events affect our lives and how habits affect our lives?
one time events have a short term impact, habits have a long term impact
one-time events last a few hours, habits take a few minutes
one time events make us sad later when they end, habits make us happy
one-time events affect us more when we are young, habits when we are older
2
What BEST describes what a habit is?
a behavior we want to stop doing
a behavior that will help you achieve your dreams
a behavior that becomes automatic from repeating it often
a behavior we cannot control
3
People often want to improve their habits in which four areas of life?
anger management, hygiene, sleeping, and planning
health, money management, productivity, and relationships
shopping, cooking, manners, and time management
athletics, homework, organizing, cleaning
4
When is it easier to change your habits?
In the morning
In the afternoon
When you're younger
When you're older
5
There are habits we will want to ______ because they will either improve or have negative effects on our lives.
plan to do as an adult or understand
nurture or crush
Think about
ignore or tell others to stop doing