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Sports day quiz
Sports day quiz
50 terms
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Flashcards
50 cards
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Practice quiz
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Questions
50
Answers
1
Who holds the men's 100m world record?
Tyson Gay
Carl Lewis
Usain Bolt
Noah Lyles
2
Which muscle group do push-ups mainly work?
Back
Abs
Chest
Legs
3
Which body part helps maintain balance the most?
Feet
Arms
Hands
Core
4
In which sport do you perform a “vault”?
Wrestling
Gymnastics
Cycling
Swimming
5
What do you call a score of zero in tennis?
Zip
Duck
Nil
Love
6
What sport uses the terms "birdie" and "par"?
Baseball
Badminton
Cricket
Golf
7
How many rings are on the Olympic flag?
5
2
3
6
8
True or False: Swimming is a full-body workout.
True
False
9
Which organ gets stronger with regular cardio exercise?
Liver
Brain
Lungs
Heart
10
Why is warming up before exercising important?
Lowers Heart rate
Builds up muscle
Helps prevent injuries occurring
Makes you tired
11
How many holes are in a full round of golf?
19
9
12
18
12
How many players are on a basketball team?
7
6
4
5
13
In baseball, how many strikes and you’re out?
2
4
5
3
14
Where is your hamstring located?
Arm
Shoulder
Thigh
Back
15
In men's gymnastics, which of these is
not
one of the six events?
Uneven bars
Pommel horse
Rings
Floor
16
In basketball what does the acronym beef stand for when teaching the performing technique of a shot?
Balance, Eyes, Elbow, Follow Through
Bounce, Elbow, Extension, Footwork
Bend, Energy, Elevate, Flick
Balance, Elbow, Effort, Flick
17
In a one-day game of cricket (ODI), how many overs are bowled by the bowling team during their innings?
50
25
100
10
18
What type of muscle is used when jogging?
Smooth
Cardiac
Flexor
Skeletal
19
The men’s 100m record currently stands at what time?
9.58 Sec
8.99 Sec
9.12 Sec
9.99 Sec
20
What is flexibility?
Your jumping ability
Muscle strength
How fast you can run
Range of motion of joints
21
In trampolining, what is the name of the move where a gymnast lands in a seated position and bounces back up?
Front drop
Seat drop
Seat dip
Back drop
22
Which piece of equipment is used in hockey?
Club
Bat
Racquet
Stick
23
Which of these is an aerobic activity?
Weightlifting
Yoga
Sprinting
Jogging
24
What’s the name of the field in cricket?
Oval
Pitch
Court
Rink
25
Which exercise would be best for core strength development?
Plank
Squats
Lunges
Jumping jacks
26
How many balls are bowled in a single over of cricket?
8
7
6
5
27
In what sport do you perform a "slam dunk"?
Cricket
Rugby
Basketball
Tennis
28
How long is a standard football match?
70 minutes
80 minutes
90 minutes
60 minutes
29
What surface is used in Wimbledon?
Sand
Hard
Clay
Grass
30
What is the most-watched sporting event globally?
Olympics
FIFA World cup
Super bowl
Cricket world cup
31
What is BMI used to measure?
Body weight
Body fat based on height
Blood sugar
Muscle mass
32
How many Olympic medals did Michael Phelps win?
23
8
18
12
33
Which sport is Simone Biles famous for?
Diving
Skiing
Skating
Gymnastics
34
Which is a component of fitness?
Stamina
Speed
Diet
Motivation
35
Which piece of equipment would you use in table tennis?
Stick
Racquet
Paddle
Glove
36
In Rugby Union, how many points are awarded for a try and a completed conversion?
12
7
10
5
37
Which sport uses a shuttlecock?
Table Tennis
Squash
Tennis
Badminton
38
Which of these is not a Winter Olympic sport?
Surfing
Ice hockey
Skeleton
Snowboarding
39
What is the strongest muscle in the human body based on its size?
Heart
Quadriceps
Gluteus maximus
Jaw (Masseter)
40
Which athlete is known as “King James”?
James Maddison
James Anderson
LeBron James
Reece James
41
Which of the following sports are played on ice?
Ice Hockey
Lacrosse
Show jumping
Curling
42
Which sport has positions called “libero” and “setter”?
Volleyball
Netball
Basketball
Water Polo
43
How many players are on a Netball team (on court)?
5
6
4
7
44
Which country hosted the 2024 Summer Olympics?
C) France
Brazil
A) Japan
B) USA
45
In darts, what is the maximum score that can be achieved with three darts?
180
165
185
170
46
True or False: Muscles get stronger through rest and recovery
.
True
False
47
What does VAR stand for in football?
Very Accurate Replay
Verified Athlete Replay
Video Assistant Referee
Video Action Review
48
What is the minimum age to compete in the Youth Olympics?
18
15
10
12
49
Which sport can you win with a “knockout”?
(Select all that apply)
MMA
Boxing
Fencing
Gymnastics
50
What is the average resting heart rate for a teenager?
110–130 bpm
60–100 bpm
30–40 bpm
150-180 bpm
